Flip Out Productions

Fun & Flips Class is a beginner level gymnastics class for athletes who love to flip! Athletes will work on form, strength, flexibility, and be introduced to basic skills and terminology. Fun & Flips will give athlete’s the strong foundation needed to obtain more difficult skills in a fun and engaging way. Athletes will be working on: Building strength & flexibility Gymnastics body positions and correct form Tumbl Trak - Jumps, Body Control, Proper landing positions, Beginner tumbling Vault - Running and jumping on the springboard, body positions Floor - Intro to forward rolls, backward rolls, handstand starters, and cartwheel starters Bars - Grip strength, Chin holds, L-holds, Front Supports & more! Beam - Walks, Body positions, Into to turns, handstands, rolls, and cartwheels on beam Ropes & Rings - Swings, Holds & More!

Flippin’ Advanced 1 is the ultimate gymnastics experience for athletes who showcase exceptional performance in class. Designed for those striving to become advanced gymnasts, this class offers a fun and challenging journey through developmental gymnastics, focusing on strength, flexibility, and technique. Our program follows a progressive curriculum to ensure every athlete develops the core skills needed to excel in gymnastics. In Flippin’ Advanced 1, athletes will work on: Building strength & flexibility for advanced gymnastics skills Mastering essential body positions and proper form: Tumbl Trak: Jumps, combos, tumbling, and landing techniques Vault: Running drills, springboard jumps, and vault body positions Floor: Back/front walkovers, leaps, and more Bars: Grip strength, pullovers, front supports, glides, casts, and back hip circles Beam: Routines, cartwheels, rolls, handstands, turns, and dismounts Ropes & Rings: Climbing, tuck/L-holds, grip strength, and more!

Introducing our FUNdamentals class, the perfect way to kickstart your child’s gymnastics journey! Designed specifically for preschoolers, this class fosters confidence, patience, control, and coordination, using fun, age-appropriate gymnastics equipment. Through engaging circuits and drills, your little ones will develop fine motor skills while discovering the excitement of being a budding gymnast! Here’s what our young athletes will work on: Strength & Flexibility: Building a strong foundation for gymnastics. Gymnastics Body Positions: Learning shapes and colors to help reinforce body awareness. Tumbl Trak: Practicing jumps, body control, proper landing, and beginner tumbling. Vault: Mastering running, jumping, and body positions on the springboard. Floor: Introduction to forward rolls, backward rolls, handstands, and cartwheel basics. Bars: Focusing on grip strength, chin holds, L-holds, front supports, and more! Beam: Balance, walks, jumps, and beginner skills on the beam. Ropes & Rings: Swinging and holding for core strength. *All activities are tailored to your child’s skill level to ensure a fun and safe learning experience. Classes are drop-off only, but you can reserve your spot to observe by emailing us!*

Introducing our FUNdamentals class, the perfect way to kickstart your child’s gymnastics journey! Designed specifically for preschoolers, this class fosters confidence, patience, control, and coordination, using fun, age-appropriate gymnastics equipment. Through engaging circuits and drills, your little ones will develop fine motor skills while discovering the excitement of being a budding gymnast! Here’s what our young athletes will work on: Strength & Flexibility: Building a strong foundation for gymnastics. Gymnastics Body Positions: Learning shapes and colors to help reinforce body awareness. Tumbl Trak: Practicing jumps, body control, proper landing, and beginner tumbling. Vault: Mastering running, jumping, and body positions on the springboard. Floor: Introduction to forward rolls, backward rolls, handstands, and cartwheel basics. Bars: Focusing on grip strength, chin holds, L-holds, front supports, and more! Beam: Balance, walks, jumps, and beginner skills on the beam. Ropes & Rings: Swinging and holding for core strength. *All activities are tailored to your child’s skill level to ensure a fun and safe learning experience. Classes are drop-off only, but you can reserve your spot to observe by emailing us!*

Me & You Class at Flip Out Productions Come along for a fun-filled adventure where you and your little one explore gymnastics together! Perfect for toddlers aged 10 months to 2¾ years, this weekly class promotes early development while creating unforgettable bonding moments. Why you'll love it: Active Learning: Fun activities that support motor skills, balance, and body awareness. Bonding Time: Celebrate milestones and giggles as you explore obstacle courses together. Gymnastics Basics: Introduce your child to gymnastics with songs, colorful shapes, and playful exercises. Join us for smiles, movement, and memorable moments—right by your child’s side!

Introducing our FUNdamentals class, the perfect way to kickstart your child’s gymnastics journey! Designed specifically for preschoolers, this class fosters confidence, patience, control, and coordination, using fun, age-appropriate gymnastics equipment. Through engaging circuits and drills, your little ones will develop fine motor skills while discovering the excitement of being a budding gymnast! Here’s what our young athletes will work on: Strength & Flexibility: Building a strong foundation for gymnastics. Gymnastics Body Positions: Learning shapes and colors to help reinforce body awareness. Tumbl Trak: Practicing jumps, body control, proper landing, and beginner tumbling. Vault: Mastering running, jumping, and body positions on the springboard. Floor: Introduction to forward rolls, backward rolls, handstands, and cartwheel basics. Bars: Focusing on grip strength, chin holds, L-holds, front supports, and more! Beam: Balance, walks, jumps, and beginner skills on the beam. Ropes & Rings: Swinging and holding for core strength. *All activities are tailored to your child’s skill level to ensure a fun and safe learning experience. Classes are drop-off only, but you can reserve your spot to observe by emailing us!*

Learn and refine fundamental cheerleading skills in CHEER 101. Athletes will master the basic elements of cheerleading and learn proper tumbling, stunting and jumping techniques. Meet Coach Callie: Hi Everyone! I am so excited to be joining Flip Out Productions this year. Over the past decade, I have studied gymnastics and cheerleading to develop my craft as a tumbling coach. Prior to becoming a coach, I competed along side the top names in the industry and represented Rockstar Cheer in The Cheerleading Worlds Championships. Since competing, I have gone on to work with top programs including Cheer Athletics and Cheer Extreme. I have attended and lead coaching conferences throughout the country, created class curriculums and organized elite programs throughout our industry. I am experienced in all levels of cheerleading and tumbling, as well as levels 1-7 in elite track gymnastics. I can’t wait to meet all the new faces of Flip Out and I am so grateful for the opportunity to work with your amazing young athletes. Stay tuned for updates on our new tumble intensives!

Tumble 2 is designed to take your athletes tumbling to the next level. Athletes ages 7+ will strengthen standing tumbling and learn to increase speed and power in running tumble connections. This class will train Roundoff Back Handsprings, Tucks, Layouts and Twisting. *Requirements: Athletes are required to have an unassisted Standing Back Handspring and Power Hurdle Roundoff.

Fun & Flips Class is a beginner level gymnastics class for athletes who love to flip! Athletes will work on form, strength, flexibility, and be introduced to basic skills and terminology. Fun & Flips will give athlete’s the strong foundation needed to obtain more difficult skills in a fun and engaging way. Athletes will be working on: Building strength & flexibility Gymnastics body positions and correct form Tumbl Trak - Jumps, Body Control, Proper landing positions, Beginner tumbling Vault - Running and jumping on the springboard, body positions Floor - Intro to forward rolls, backward rolls, handstand starters, and cartwheel starters Bars - Grip strength, Chin holds, L-holds, Front Supports & more! Beam - Walks, Body positions, Into to turns, handstands, rolls, and cartwheels on beam Ropes & Rings - Swings, Holds & More!