As a current client of Chris T., I am writing this today to assure you that Chris is absolutely the best personal trainer I have ever worked with. I originally went with Chris because of his level of expertise. (Master Trainer-CFTI, EFT, YFT, SEN, SFN) Whether you are bulking up or slimming down, trying to improve your overall health, have a particular fitness goal ahead of you or just improve your strength, Chris has the background, experience and the commitment to help you succeed. I first began training with Chris in 2005 and over the next 2 years I rapidly improved my quality of life by increasing my strength, flexibility, and diet. I have also had specific limitation with my triceps, back and shoulders and Chris took that into consideration with everything he planned for me. Not only did he take the time to stretch me fully from head to toe, he also taught me how to stretch myself effectively. I have never gotten results like these from any other trainer. I believe this is because Chris not only understands the science of personal training, he also understands the science of motivation. When you feel like you can't keep going, Chris will get you there. Even after Chris moved to Texas, he still controls my fitness goals by writing routines, giving weekly guidance if needed and advice for injury prevention. I am an avid hunter, and games person. This sport requires many hours of walking through woods and rough terrain carrying and back packing heavy equipment. I enjoy my sport so much more now, making it thru a full day with no difficulty of muscle fatigue or exhaustion. The time I have spent with Chris has greatly improved my quality of life. No matter what your physical goals are, I am certain that Chris will be more than able to help you get there. Please know that I give him my highest ratings, and will happily continue to train with him myself. Thank you Chris for all that you do. ~Submitting on behalf of Gingi B.

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