Top technology for seniors: Devices and apps to boost wellness, safety and happiness
Though seniors are becoming more technology savvy all the time, many are still skeptical about the latest devices. A 2019 study published in the journal Healthcare analyzed older adults’ perspectives on technology intended to allow them to age in place and found that while seniors were eager to learn new technology, they also expressed frustration with it. Researchers conclude that bolstering seniors' technological literacy is key to staying safe while aging in place.
Laurie Orlov, founder of Aging and Health Technology Watch, agrees that in order to age in place successfully, a senior has to be able to engage with others, as well as remain healthy and stay safe — and the right technology can support their ability to do that.
Whether you're the child of an aging parent or the caregiver, you can help determine if certain apps or gadgets could help keep a senior safe and identify the best options for them. Your loved one's primary care physician might also identify the areas where they think your aging loved one may need help now and in the future.
Here are programs and products you might consider, according to Orlov.
To connect with friends and family
Technology offers seniors limitless opportunities to connect with friends and family, which is necessary as it's not uncommon for seniors to suffer from isolation and depression. Costs differ depending on contracts and data packages, but there's something in everyone's price range.
Simple flip phone: If a senior only has a cell phone in case of emergencies, they might want the Lively Flip ($99.99, greatcall.com), which features an "Urgent Response" button that can put them in touch with a live nurse or board-certified doctor.
Conversation captioning app: If your loved one has a hearing impairment, you might want to consider downloading a captioning app, like Clear Captions, onto their device, so they can read near real-time call captions of phone conversations. It's free in the iOS app store.
Video chatting software: Skype (available to download on most devices), FaceTime (available on Apple devices), and Zoom (a web-based software) are all video conferencing programs a senior might enjoy using for face-to-face conversations with loved ones.
To maintain health and wellness
Medication management and mobility are two major components of preserving physical health at home. Telehealth is a rapidly evolving industry that helps individuals with chronic illness manage their disease from home and connect with health care professionals. And there are options for everyone.
Medication reminders: Explore medication management systems that can issue reminders, dispense meds, monitor medication usage and notify caregivers when doses are missed. Try: TabSafe, which can be rented for $225 every three months.
Pill dispensers: Instead of an entire system, look into automated pill dispensers that remind users when to take a dose and what amount to take. Try: e-pill ($385.95, epill.com) or MedMinder ($49.99 a month).
Health management: It's possible for seniors to monitor their blood pressure, pulse and heartbeat and check their blood glucose levels and more...in their pajamas. Some telehealth systems give them the power to do it all, so they (rarely) have to make a doctor's appointment for these routine checks. Try: Philips Telehealth Solutions.
Nutrition guides: Seniors — especially those who live alone — often have problems planning meals and getting the nutrition they need. Thankfully, they can use free apps to keep track of what they should be eating and when. Try: Simple Meal Reminder (for Android) or FoodRemindr (for Apple).
Fitness tools: The Wii isn't just for kids and teens. It's perfect for the 65+ set. Even senior living communities across the country have them and participate in tournaments and national competitions. (Consult with a doctor before starting new fitness activities.) Try: Wii Fit Plus ($99.99, Nintendo).
Brain games: Just like the rest of the population, seniors need to keep their brains healthy. Encourage them to play games like Sudoku or crosswords or invest in more advanced programs available on the web or as apps. Try: Brain Fitness Program ( $8-14 per month, available for Apple or Android).
To stay safe at home
As bodies and minds age, individuals may experience new mental and physical challenges. It's more common for seniors to fall or wander off. Look into technologies that can help keep seniors safe when they live at home.
Home monitoring systems: These systems operate on strategically-placed sensors, from motion detectors to leak or flood detectors to item-specific detectors on doors, beds, toilets, chairs, etc. You can monitor your loved one's daily activities, and more importantly, receive notifications when the system senses a disruption. Some even include engagement and communications features, like text message, email, or phone reminders and alerts that allow you to check in and communicate from wherever you both are. Try: Lively Home or Alarm.com Wellness.
Traditional and mobile PERS: Personal emergency response systems (more commonly known as the "I've fallen and I can't get up" button) send alarms notifying caregivers about a fall, health emergency, home invasion, fire or even egress/exits due to wandering. Most will also send help immediately, even if the individual can't communicate a need for assistance. There are standard one-button versions and ones with automatic fall detection capabilities. Try: MobileHelp, which offers in-home and mobile options starting at $41.95/month).
GPS tracking systems: These can alert the authorities and help locate a missing person quickly. Most of these systems operate by signal exchanges from satellites and nearby cell towers when the person is traveling or wandering. The program then measures the distance between the device itself and the cell towers and satellite signals, pinpointing the individual's location and communicating this information back to the system. Try: GPS SmartSole ($299, GPSSmartSole.com) or Theora Connect Wearable (starting at $247.97).
The bottom line on the best tech devices for seniors
Talk with your loved one about these options, but don't be surprised if they're initially hesitant, as unfamiliar technology may feel invasive. Take the time to explain how each choice can bolster their wellness, health and happiness.