The fun physical activities I will plan will help improve neuro-cognitive function. I can also help choose and prepare delicious and healthy food options. Within a primarily sedentary society and a growing concern for childhood onset diabetes, being mindful of physical activity and nutrition is more important than ever.
I helped raise my younger siblings who are now 10 and 13 years old. I also worked as an assistant at a daycare center caring for children aged 2-10.
I will not plop your little one in front of the TV with a pizza dinner, to have you come home to a wound up child who won't go to sleep due to a sugar rush!