Seniors and scams: How older adults can stay safe financially
Learn the latest about seniors and scams, including the common scams targeting seniors and expert tips to protect yourself and...
Senior health & safety
How do I talk to my aging parents about clutter?
Feel like you should talk to your aging parent about their cluttered space? Read our expert tips for how to...
Medicare grocery allowance: How to use it to benefit a senior’s budget and health
One in four Medicare Advantage plans offer some type of financial assistance for groceries aka the Medicare grocery allowance. Here’s...
13 balance exercises for seniors to build strength and mobility
Wondering how to improve balance in seniors? These balance exercises work for older adults of varying abilities.
Why do older people bruise easily? Experts share causes and when to be concerned
Although age-related bruising typically isn't serious, there are times to be concerned. Here, experts explain the difference.
When is it time for a nursing home?
Deciding when it's time for a nursing home can be tricky. Learn the signs and factors to consider to make...
What is nursing home level of care, and how is it determined?
Experts explain nursing facility level of care (NFLOC) criteria for seniors and what it means for Medicaid coverage.
What should be included on a post-surgery checklist?
Experts share how to create a post-surgery checklist and prepare for a smooth recovery at home.
How do I thoroughly check senior caregiver references?
Found the perfect caregiver for your older loved one? Here are the key questions to ask when checking references.
Sciatica exercises for seniors to help relieve pain
Learn how to manage and alleviate sciatica pain with gentle stretches and lifestyle changes for seniors.
When dementia changes your marriage: How to grieve, adapt and stay connected
Learn what to do as the caregiver of a spouse with dementia struggling with the emotional toll of witnessing your...
How to plan for aging in place with confidence and care
Most adults 50+ want to age in place. Learn how to prepare your home, care plan and resources for aging...
What should be included in a dementia care plan?
As dementia diagnoses become more common, having a care plan for dementia can ensure you and your loved ones are...
What questions should I ask while touring an assisted living community?
Make the right move with these key questions to ask an assisted living community, from financial and medical must-knows to...
What is doll therapy for dementia?
What is doll therapy, and does it really help people with dementia? Three dementia experts share the benefits.
What are activities of daily living and how are they used?
From bathing to managing medications, experts explain how IADLs and ADLs are used to assess aging adults’ independence.
How can I help stop my aging parents from getting scammed?
Understand the reasons your aging parents keep getting scammed and discover ways to help your loved ones avoid financial scams.
Water aerobics for seniors may be the best workout for older adults
Research shows there are heaps of benefits of water exercise for seniors, including improved strength, mood and brain power. Here’s...
Why do people with dementia often get angry?
Managing dementia symptoms like anger and aggression is one of the hardest parts of caregiving. Here's why it happens and...
What’s the best way to respond to challenging dementia behaviors?
From confusion to "sundowning," these are the most common dementia behaviors caregivers should watch for, along with tips for managing...
What are the 7 stages of dementia?
What are the stages of dementia, and how fast does it progress? Here, experts share what seniors and caregivers need...
Which foods lower blood pressure for seniors?
Looking for foods to lower blood pressure naturally? Look no further than this expert-approved list, plus advice to keep seniors...
What is sundowning in dementia? The signs and how to cope
Sundown syndrome in dementia is common and distressing, but it can be managed. Here’s what families need to know.
What are the benefits of chair yoga for seniors?
Chair yoga is an excellent way for older adults of all abilities to stay active. Read about the benefits of...
How to choose between assisted living vs. nursing homes
From the care provided to how to pay for each, here's what you need to know about the key differences...
How can I take a vacation while caring for my aging parents?
Despite everything on your plate, you can get away. Here's how to take a vacation (guilt-free) when you're a caregiver.
When should someone with dementia go into a care home?
Learn the red flags caregivers should look for to know if it's time for someone with Alzheimer's to move into...
How can I set boundaries with needy parents?
Setting boundaries with difficult elderly parents isn't easy. Here's how to do it tactfully, while helping them find their calm.
Why do some older adults become aggressive?
Here's how to identify aggressive behavior in seniors, the health factors behind the outbursts and how to get your loved...
What is mindfulness for seniors and how does it work?
From meditation to chair yoga, here's how mindfulness for seniors can benefit older adults' mental health and wellbeing.
How to stop cats from scratching furniture
Experts explore how to stop cats from scratching furniture while supporting the natural need for cats to scratch.
Is dementia a normal part of aging? How to tell the difference
Do aging and dementia go hand-in-hand? No, according to experts. Here's what to know about memory changes and how to...
Activities for seniors with dementia: Expert-backed options that are truly engaging
Consider these activities for seniors with dementia that offer mental, physical, and emotional benefits — and also present opportunities to...
How to choose your post-hospital care, according to experts
From home health care to skilled nursing, explore post-hospital options for adults and seniors that match your medical needs, budget...
Do seniors get dehydrated easily? Yes, but you can prevent it
If left untreated, dehydration in seniors can have serious impacts on health and well-being. Here's how to prevent it.
Can I visit a loved one with dementia too much?
How often should you visit a dementia patient, and is it possible to visit too much? Experts share tips to...
Games for seniors with dementia: Expert-approved picks to boost their well-being
Here are games for seniors with dementia that offer mental, physical, and emotional benefits — and also present opportunities to...
Best outdoor activities for seniors of all ability levels, according to pros
Here, tips for older adults who want to get their fitness fix outside — and the best ways to do...
How do I verify an assisted living or memory care facility’s licensing?
To easily look up the licensing status for an assisted living or memory care facility in your area, follow the...
Unique caregiving challenges the Asian community faces and what can help
From language and cultural barriers to racism, AANHPI caregivers face many difficulties. Here, experts share tips that can help.