Chair yoga for seniors: All the benefits and how to get started
Chair yoga is an excellent way for older adults of all abilities to stay active. Read about the benefits of...
Senior health & safety
Why do older adults lose their appetite? Experts explain
Loss of appetite in seniors is common but concerning. Discover causes and risks, and get expert tips to help older...
The top financial scams targeting seniors — and how to stay safe
Learn the latest about seniors and scams, including the common scams targeting seniors and expert tips to protect yourself and...
12 meal delivery options for seniors — from groceries to prepared food
Read about the best companies and services in your area offering meals for seniors that are cost-effective, healthy and simple...
When aging parents get needy: How to set boundaries and help them find their bliss
Setting boundaries with difficult elderly parents isn't easy. Here's how to do it tactfully, while helping them find their calm.
Senior aggression: Why it happens and what you can do
Here's how to identify aggressive behavior in seniors, the health factors behind the outbursts and how to get your loved...
20 easy low-sodium meals for seniors: breakfast, lunch and dinner
Whether you’re looking to reduce your own sodium intake or that of an older person you care for, check out...
18 quick, easy meal preparation ideas for seniors
These easy meals for seniors aren't just simple to make, they're delicious!
Yes, you can take a vacation while caring for aging parents
Despite everything on your plate, you can get away. Here's how to take a vacation (guilt-free) when you're a caregiver.
When should a loved one with Alzheimer’s go to a nursing home?
Here are the expert-backed red flags that caregivers should watch out for when deciding if it's time for a loved...
How to evaluate senior living facilities: Expert tips and advice
Get step-by-step advice from experts on evaluating assisted living facilities, memory care and independent living facilities to ensure quality care.
The best sleeping temperature for seniors, according to experts
What’s the best room temperature for seniors? Three senior care experts share their insights and tips, plus the ideal temperature...
How to choose your post-hospital care, according to experts
From home health care to skilled nursing, explore post-hospital options for adults and seniors that match your medical needs, budget...
Skilled nursing facility vs. rehab center: Experts break it down
Explore the differences between skilled nursing facilities and rehab facilities and how they support both short- and long-term health and...
Understanding incontinence care: How to choose the support that’s right for you
Seniors seeking incontinence care have multiple options. Here, experts highlight considerations for each and how to get the help you...
Creating an accessible bathroom: Smart tips from experts
Decrease the chance of home injuries with a bathroom remodel for seniors. Here, experts share how to get started.
What is self-neglect? How to help older adults struggling to care for themselves
What is self neglect, and why does it happen? Experts share how to spot the signs and what you can...
7 winter safety tips for seniors and their caregivers
Follow these critical winter safety tips for older adults to help prevent common cold weather dangers for seniors.
How to choose a nursing home from start to finish
Senior care experts break down how to evaluate a nursing home and ultimately make your choice.
CNA vs. HHA: How to choose the right in-home senior care
Experts explain the differences between a certified nursing assistant and a home health aide, including training requirements, responsibilities and costs.
Body temperatures run lower in seniors: Why this is so important
Do older adults have lower body temperature? Here's what the experts say — and why it's important to know during...
What to include on a daily schedule for adult and senior caregivers
Provide a detailed daily caregiver schedule right from the start in order to familiarize a new caretaker with you or...
How to talk to a senior loved one about getting a hearing aid
Age-related hearing loss is common, but it can be tough for a senior to accept that they may need a...
Caring for aging parents checklist
Following this complete checklist when caring for aging parents can make life easier for everyone. Here’s when to start and...
Expert-backed resources for seniors living independently
From outsourcing chores to smart tech, experts share key resources that help seniors preserve their autonomy and maintain a high...
Solo aging: How to thrive independently and stay safe in your later years
Expert tips for solo agers to stay independent, safe and connected to their communities, while planning for future health and...
Foods to lower blood pressure for seniors: What to eat and what to avoid
Looking for foods to lower blood pressure naturally? Look no further than this expert-approved list, plus advice to keep seniors...
How to help older adults navigate the emotional effects of aging
Getting older can take a mental toll. Here's how to support the emotional changes in late adulthood in the people...
What is a geriatric massage? How to know if it’s right for you or your loved one
If you’re wondering what geriatric massage is, consider expert tips on the benefits of massage for older adults, how to...
15 best dogs for seniors — and how to find the perfect fit, according to experts
Whether you’re looking for an outdoor walking companion or a lovable indoor lap dog, these are the best dog breeds...
Sundown syndrome: Why it happens, and how to cope
Sundown syndrome is a common source of frustration for those with Alzheimer’s or other forms of dementia, but these tips...
13 ways to help a parent with cancer
Caring for family member with cancer isn't easy. Here, experts share practical tips to offer help, comfort and meaningful support.
Best part-time jobs for seniors
These part-time jobs for seniors are flexible, fun and will keep you active and social in the community.
What is a living funeral? A new perspective on celebrating life
Explore the concept of a living funeral and discover the profound meaning and benefits these celebrations can have for everyone...
14 relatable getting older memes that poke fun at the realities of aging
Looking for a getting old meme to send to a friend (or, you know, to chuckle about privately)? Check out...
Experts share the benefits of walking for seniors and how to get started
Here's why so many experts recommend walking for seniors who are looking to boost their moods, mobility, energy and strength.
Why dehydration in seniors is more common — and how to avoid it
If left untreated, dehydration in seniors can have serious impacts on health and well-being. Here's how to prevent it, according...
9 simple finger dexterity exercises for older adults to try at home
Here's how to improve finger dexterity as a senior to stay flexible, healthy and independent, according to experts.
What is geriatric care? All the details
What is geriatric care? Seeing a gerontologist can help you efficiently and aggressively prevent or slow the progress of various...
Red flags to look for in older adults: What experts recommend looking out for
These telltale signs could indicate that relatives are struggling with their mental, physical and emotional health.