About Katherine

Kate , has practiced yoga since 2006, and has taught yoga since 2007. With nearly 1000 hours of training and 5000 hours of teaching, Kate's liberatory pedagogy balances tradition with modern, centering breath, grounding the physical while offering snippets of ancient philosophy, cutting edge neuroscience, Trauma Informed intervention, Ayurvedic wisdom, and all things humanist and real. Kate has also worked with children and families since out of high school and generously shares her skills in teaching, coaching, counseling, and beach bumming. Just looking for some simple, summer work.