I need hands-on care to take care of myself in Richmond. We would prefer someone who can handle light housekeeping.. Also handle meal preparation for prepared meals (prep meals to refrigerate for eating later, over 3-4 days). Preferences for a caregiver who is a non-smoker and comfortable with pets (14 y. o. dog, mini Australian Shepherd- the neighbor's kid walks him). One day a week up to 4 hours. Friday preferred but open to discuss.