Chris T.|Plano, TX
10 yrs exp
55 yrs old
Personal Assistant (PA) And Special Population/Spinal Cord Injury/Master Trainer
Avg response < 2 hrs
I am a Personal Assistant for individuals who are busy with life and its demands. Whether daily or weekly assistance, these individuals need someone with experience, focus, passion and drive. I am highly organized and able to multi-task. I also specialize in assistance care for mid-age to adult/special population clientele. I have worked with spinal cord injury, post surgery, ataxia) and those needing therapeutic rehab for 19 years. My services are - Professional stretching (isolated, static, and PNF) with emphasis on freedom of movement, flexibility, mobility enhancement, stress removal, pain and soreness reduction. Post rehabilitative and exercise therapy, -Personalized exercise routines, Performance supplemental nutrition and guidance, Body fat assessments and measurements Master Trainer: Master Fitness Sciences, Specialist in Fitness Nutrition, Specialist in Exercise Therapy, Endurance Fitness, Youth Fitness, Senior Fitness and Senior Group Fitness.