About Project Self Health + Fitness
Welcome to Project Self Health+Fitness! My name is Sylvie. I'm a Registered Nurse, Personal Trainer, Stretching and Flexibility Coach, and Senior Fitness Specialist. I offer fitness training, stretching and flexibility, and nursing services. My services focus on adults 50 years and older. Why? Because prevention and health maintenance is key to longevity and independence. As we all grow older, we should also grow stronger and healthier. Check out my website for more details and contact me for a free consultation,from the comfort of your own home!… Read more
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Services & Amenities
Location & Office hours
Project Self Health + Fitness
Mobile Services, Midlothian, VA 23113
Licensing information
We strongly encourage you to contact this provider directly or VA's licensing department to verify their license, qualifications, and credentials.
Licensing requirements typically include:
- Maintaining a minimum caregiver-to-senior ratio
- Other state-defined requirements
- Complying with safety and health inspections