Kind, reliable help for seniors--companionship, light care, housekeeping, and can provide gentle exercise/yoga care can be giving. I'm also a personal trainer at the JCC, so I'm very familiar with working and training older clients.
I have worked with older adults over 20 years in fitness Facilites teaching balance and arthritis classes. I worked for the city of Greensboro in the Parks & Recreation field over 20 years then moved back to Pittsford , NY to help with my aging parents and also work part time in a community fitness company.