Lean Aging Wellness

About Lean Aging Wellness

Lean Aging Wellness focuses on elderly wellness through medical fitness, customized nutrition, therapeutic massage, and cognitive stimulation. I will help your loved ones with getting the proper nutrition, exercise, and therapeutic touch that they need to help alleviate chronic pain, stimulate their memory, & provide healthy meals that will improve their health & provide some relief to some their most pressing health issues.

I'm an Air Force veteran, medical fitness practitioner, transformationalnutrition coach, massage practitioner, personal chef and epigenetic performance coach with experience in assisting seniors with a variety of health conditions, such as dementia, osteoporosis, osteoarthritis, post-stroke, type 2 diabetes and other age-related diseases and health conditions.<br/><br/>I'll come to your home and provide the proper amount of exercise,prepare healthy meals, and provide brain stimulating activities that will help improve movement, reduce pain, boost memory &amp; improve the wellness for your parent/grandparent.<br/><br/>If improving your loved one's health is a top priority for you, then I'm your guy to assist you in that endeavor.… Read more