Care Talks
With Care Talks, you’ll get access to exclusive events from expert speakers offering advice and guidance to help you better care for yourself and your family. Reserve your spot below and come back to this page to see upcoming events throughout the year.
Enrolled in your Care benefits?
See what subsidized family care benefits are available to you and get care for all you love.
We will be offering four monthly Care Talks featuring the themes below:
- Confident Parenting
- Raising Children with Disabilities
- Caring for Aging Loved Ones
- Financial Wellness
- Your Healthy Lifestyle
- Emotional Wellness
- Succeed at Work
Upcoming Care Talks
June 2024
Disability & Neurodiversity: Parenting a Child with ADD/ADHD – June 11, 2024 1pm ET
This session provides a general overview of ADD/ADHD, including testing and diagnosis. The session will also go over treatment options for ADD/ADHD as well as strategies for success
Financial Wellness: Creating A Budget – June 12, 2024 1pm ET
Learn about the basics of budgeting and how to better manage your money. This program discusses determining financial priorities, how to reduce expenses, recognizing debt trouble and strategies for saving.
Succeed at Work: Juggling Act- The Five Buckets – June 20, 2024 1pm ET
Strong emotions are inevitable. This webinar goes beyond identifying emotions to help us manage and control ourselves when all of our buttons have been pushed. We need real strategies to enable us to say and do the right thing. We will share state-of-the-art techniques that will ensure you will keep your cool.
Child Care & Parenting: Internet Information for Parents – June 26, 2024 1pm ET
In this webinar we will review the language, identify concerns and risks, teach strategies to increase safety online, discuss instant messaging, texting, social networking and chat rooms and identify resources and monitoring software.
July 2024
Emotional Wellness: The Path to Inner Peace – July 11, 2024 1pm ET
This workshop can show you the way to inner peace. We will examine how to let go of things that work counter, examine how one’s past may help, how to come to acceptance and explore best practices for maintaining inner peace.
Aging & Adult Care: Caregiver 911 – How to Prepare for Emergencies, Natural Disasters with an Older Loved One – July 17, 2024 1pm ET
With every part of the country challenged with natural disasters that can happen unexpectedly, how prepared are you to help an older loved one -whether they live near or far, at home or in a senior living community – face the aftermath of fires, hurricanes, tornadoes and other devastating events? Planning ahead is key and we take you through what to know, how to communicate with your loved one and how to ensure your family is ready for the unknown.
Succeed at Work: Positive Effect of Self Esteem on Performance –
July 18, 2024 1pm ET
This webinar will outline a way to rewire our brains to be more optimistic and increase self-confidence. We will also discuss ways to build self-esteem and how to control our negative thoughts.
Your healthy Lifestyle: Dealing With Sleep Issues – July 25, 2024 1pm ET
Do you have difficulty sleeping? Check out this program where you’ll explore sleep disorders and their causes (circadian rhythms, insomnia and snoring/sleep apnea), discuss the benefits of sleep studies and examine sleep’s relationship to stress and the release of cortisol. Additionally, you’ll identify ways to address insomnia and leave with helpful resources.
Care Talks Recordings
Enrolled in your Care benefits?
See what subsidized family care benefits you have and get care for all you love.
