About Cindy

My primary mission is to help support and inspire for overall health and well-being. help staying strong. with daily exercise and physical therapy. I have Many skills, certified in CPR/AED first aid, wound care. COVID-19, computer skills, nutritional meals, and meal planning, all meals prepared from scratch, and specialty diets Physical therapy exercises, experience with hip replacement, wound care. stretching, organic cooking I'd describe my personality as outgoing and cheerful, with a positive mindset, kind, and understanding Meal planning, proper diet Been caring for over 30 years My business passion is for cooking clean healthy meals- Help staying strong is a passion of mine . nutrition is my specialty -diabetes, renal diet very familiar with . low sodium clean eating My skills include physical therapy, exercise, and nutrition, compassion, and keeping physically active