Team Track

Team Track is the ultimate gymnastics experience for athletes aged 10+ who are eager to take their skills to the next level. Designed for those striving to become advanced gymnasts, this class offers a fun and challenging journey through developmental gymnastics, focusing on strength, flexibility, and technique. Our program follows a progressive curriculum to ensure every athlete develops the core skills needed to excel in gymnastics. In Flippin’ Out, athletes will work on: Building strength & flexibility for advanced gymnastics skills Mastering essential body positions and proper form: Tumbl Trak: Jumps, combos, tumbling, and landing techniques Vault: Running drills, springboard jumps, and vault body positions Floor: Back/front walkovers, leaps, and more Bars: Grip strength, pullovers, front supports, glides, casts, and back hip circles Beam: Routines, cartwheels, rolls, handstands, turns, and dismounts Ropes & Rings: Climbing, tuck/L-holds, grip strength, and more! Whether you're working on perfecting walkovers or ready to master the bars, Flippin’ Out offers an exciting path to gymnastics greatness!FLIP OUT CLOSED MEMORIAL DAY 5/23 - 5/27 Flip Out Productions Gymnastics: Spring Session (March 3rd - May 22nd) Exciting news for our Friday and Saturday classes! Your session includes one additional Open Workout, Friday Clinic, or Me & You Drop-In to make up for the Memorial Day holiday. Don't miss out—use promo code SPRING2025 or email registration@flipoutproductions.com to book your make-up drop-in today!