Care Talks
With Care Talks, you’ll get access to exclusive events from expert speakers offering advice and guidance to help you better care for yourself and your family. Reserve your spot below and come back to this page to see upcoming events throughout the year.
Enrolled in your Care benefits?
See what subsidized family care benefits are available to you and get care for all you love.
We will be offering four monthly Care Talks featuring the themes below:
- Confident Parenting
- Raising Children with Disabilities
- Caring for Aging Loved Ones
- Financial Wellness
- Your Healthy Lifestyle
- Emotional Wellness
- Succeed at Work
Upcoming Care Talks
July 2024
Emotional Wellness: The Path to Inner Peace – July 11, 2024 1pm ET
This workshop can show you the way to inner peace. We will examine how to let go of things that work counter, examine how one’s past may help, how to come to acceptance and explore best practices for maintaining inner peace.
Aging & Adult Care: Caregiver 911 – How to Prepare for Emergencies, Natural Disasters with an Older Loved One – July 17, 2024 1pm ET
With every part of the country challenged with natural disasters that can happen unexpectedly, how prepared are you to help an older loved one -whether they live near or far, at home or in a senior living community – face the aftermath of fires, hurricanes, tornadoes and other devastating events? Planning ahead is key and we take you through what to know, how to communicate with your loved one and how to ensure your family is ready for the unknown.
Succeed at Work: Positive Effect of Self Esteem on Performance –
July 18, 2024 1pm ET
This webinar will outline a way to rewire our brains to be more optimistic and increase self-confidence. We will also discuss ways to build self-esteem and how to control our negative thoughts.
Your healthy Lifestyle: Dealing With Sleep Issues – July 25, 2024 1pm ET
Do you have difficulty sleeping? Check out this program where you’ll explore sleep disorders and their causes (circadian rhythms, insomnia and snoring/sleep apnea), discuss the benefits of sleep studies and examine sleep’s relationship to stress and the release of cortisol. Additionally, you’ll identify ways to address insomnia and leave with helpful resources.
August 2024
Financial Wellness: Retirement & Estate Planning – August 14, 2024 1pm ET
This workshop will provide you with strategies for creating a successful retirement and estate plan. The information will help you to assess your current financial situation, set retirement goals and provide helpful resources for investing.
Succeed at Work: Maximizing Your Time – August 15, 2024 1pm ET
Time management and organizational skills are critical to successfully balancing work, life, and family. You will learn strategies and tips for organizing and managing that will make a critical difference in the quality of your work and life.
Your healthy Lifestyle: Brain Health – August 22, 2024 1pm ET
Maintaining good brain health and memory fitness can make a big difference as we try to remember names and faces, recall important information or retain facts. You will learn to maintain a healthy brain and boost brain power
Child Care & Parenting: Children and Stress – August 28, 2024 1pm ET
Stress impacts children as young as seven years old. This workshop outlines the causes and signs of stress. We will discuss the techniques that will help children on an everyday basis.
Care Talks Recordings
Enrolled in your Care benefits?
See what subsidized family care benefits you have and get care for all you love.
