With Care Talks, you’ll get access to exclusive events from expert speakers offering advice and guidance to help you better care for yourself and your family. Reserve your spot below and come back to this page to see upcoming events throughout the year.
Enrolled in your Care benefits?
See what subsidized family care benefits are available to you and get care for all you love.
Throughout 2023, we will be offering a monthly Care Talk on each of the themes below:
- Confident Parenting
- Raising Children with Disabilities
- Caring for Aging Loved Ones
- Financial Wellness
- Your Healthy Lifestyle
- Emotional Wellness
- Succeed at Work
Upcoming Care Talks
Emotional Wellness: The Path to Inner Peace – September 7th 1pm ET
This webinar can show you the way to inner peace. We will examine how to let go of things that work counter, examine how one’s past may help, how to come to acceptance and explore best practices for maintaining inner peace.
Raising Children with Disabilities: Set Your Goals: Positioning for the Future – September 12th 1pm ET
When we know what we want and identify strategies to accomplish what is important to us, we are much more likely to succeed. Learning to set our sights on the achievement of realistic and relevant short-term and long-term goals generates positive momentum we could all benefit from.
Financial Wellness: The Importance of Having a Will – September 13th 1pm ET
You work hard and should make sure that your money and other assets end up where you want them to once you are gone. This webinar will help you understand the basic principles and important components of a will, in addition to alternative options.
Caring for Aging Loved Ones: Alzheimers Disease and Dementia Care – September 20th 1pm ET
In recognition of World Alzheimer’s Month, this session will cover the signs, symptoms and stages of dementia and Alzheimer’s disease, day-today caregiving techniques, financial assistance and insurance and resources for caregivers.
Succeed at Work: Overcoming Burnout – September 21st 1pm ET
If you’re feeling overwhelmed by the pressures of everyday life, then this webinar will help bring your life back into balance. Learn to identify the symptoms of burnout and strategies for coping with and avoiding it.
Confident Parenting: Important Teen Health Issues – September 27th 1pm ET
This candid webinar will help parents understand the physical changes of boys and girls during puberty and how to cope with these changes. We will discuss the importance of supporting your teen’s mental and physical health.
Your healthy Lifestyle: Nutrition 101 – September 28th 1pm ET
In this webinar you will learn about food and nutritional requirements and the importance of eating for a healthy life. We will go over the benefits of good nutrition, components of a healthy meal and tips for healthy eating and meal planning.
Emotional Wellness: Managing Strong Emotions – October 5th 1pm ET
Strong emotions are inevitable. This webinar goes beyond identifying emotions to help us manage and control ourselves when all of our buttons have been pushed. We need real strategies to enable us to say and do the right thing. We will share state-of-the-art techniques that will ensure you will keep your cool.
Raising Children with Disabilities: Parenting a Child with ADD/ADHD –
October 10th 1pm ET
This webinar provides a general overview of ADD/ADHD, including testing and diagnosis. The session will also go over treatment options for ADD/ADHD as well as strategies for success.
Financial Wellness: Retirement & Estate Planning – October 11th 1pm ET
This webinar will provide you with strategies for creating a successful retirement and estate plan. The information will help you to assess your current financial situation, set retirement goals and provide helpful resources for investment.
Caring for Aging Loved Ones: The Sandwich Generation – October 18th 1pm ET
You’ve got two generations that need your care: kids at home and older parents. How to meet everyone’s needs (including your own) and juggle it all can create stress. This webinar offers ideas on how to bring the generations together – activities, programs and even virtual travel help your younger and older loved ones explore the emotional and physical health benefits of intergenerational quality time.
Succeed at Work: Understanding a Multigenerational Workforce – October 19th 1pm ET
There are four diverse generations in today’s workplace. This webinar will help you communicate with all coworkers, regardless of age. We will identify generational differences, how to eliminate stereotypes and custom-fit your communication style.
Confident Parenting: Resiliency for Working Parents – October 25th 1pm ET
Today’s working parent needs to build resiliency in order to prevent burnout. This webinar will give you the tools to manage stress while maintaining a sense of work and family life balance.
Your healthy Lifestyle: Building in Daily Movement – October 26th 1pm ET
This webinar explores the benefits of exercise, the role of attitude and goals on success, the components of a well-rounded workout, eating well and workouts that can be done during your workday.
Care Talks Recordings
- September 2023
- October 2023
- November 2023
- December 2023