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Meet Sylvia
54yrs
female
Speaks English, Spanish
Hi! I am a certified Life Coach w/background in Healthy Eating/ nutrition. I help Families get their health back on track with simple healthy FOOD choices :) For children, teens, babies, parents. As part of my caregiving help this can GREATLY improve-- behavior, energy, physical/ emotional health, learning & more! Some ways I can help: 1) SHOPPING: going over/finding the foods that tastes good to you- picking the healthier version 2) KITCHEN Prep: WHOLE Organic foods (lotta veggies, fruits, fish, chicken, low sugar, low grains/gluten-free, minimally processed. We can get creative, prep & make it easy to repeat 3) CLEAN & ORGANIZE! Love to organize ongoing frig, cupboards- making room for those better choices My background is vast- Worked with Children/preschools, Seniors, Families, Coaching, Social work+ I also Love the outdoors- walking, socializing, am super patient & enjoy working hard to get the job done. Feel free to reach out if this rings a bell! :)
Highlights
Sylvia can also help with:
Most recent review
Stephanie B.
May 16th, 2022
Sylvia is a delight. She is a one-of-a-kind, all around support machine. We used Sylvia when our son was a newborn and she always went above and beyond, helping with new parents as well as helping our son thrive. Sylvia would go the extra mile to help with our disabled dog, taking her for walks and making the old girl feel like she was still the star. To say she brought order to our chaotic lives would be an understatement. We also hired her for help with an elderly family member where she helped doctors to diagnose Parkinson's disease in Grandma. Sylvia helped manage her diet resulting in better mobility and overall wellness. I believe she helped extend Grandma's life. Sylvia is focused and thoughtful. You will be lucky to work with her! Later
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Education
California State University - Fullerton
Bachelor's, 1999
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