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Sara M.
Cottonwood, AZ 86326
from $25 per hour
(10)
Sara M. completed a Care.com Background Check
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About Sara
Experience: 18 yrs
HOLISTIC WELLNESS COMPANION FOR HEALTHY AGING ~ This is next-level wellness care helping seniors maintain a vibrant, independent, and fulfilling life. Beyond assistance with daily tasks, I offer longevity-focused lifestyle support customized to create maximum enjoyment and quality of life. With a degree in Psychology and 15+ years of experience as a Yoga Teacher & Health Coach, I provide heart-centered companionship and personalized care that supports one's whole being - body, mind, and spirit - giving greater vitality, confidence, comfort, and connection. HIGHLIGHTS: Gentle Yoga, Increased Mobility, Emotional Well-Being, Wholesome Meal Prep (incl. fresh juices, smoothies, and nutrient-dense foods), Longevity Lifestyle Practices, Nature Connection & Mindfulness, Healthy Daily Routines to Support Energy, Wellbeing, & Happiness. ADDITIONAL SERVICES: Personalized Care, Light Housekeeping, Appointments, Shopping, etc. (Experience with Alzheimer's, Dementia and Hospice.)
Most recent review
Sara came and saved the day when our long time caregiver no call no showed. She is very dependable and took great care of my mom. She always tries new things to get my mom more active within her limitations, which is a huge help. Also she cooks wholesome meals which my mother enjoyed. We would be happy to have her back if she returns to AZ after the summer time.
Allison P.
6/18/2019
Services
Services offered
Bathing
Companionship
Dementia
Errands
Help staying physically active
Hospice services
Light cleaning
Live-in home care
Meal prep
Mobility assistance
Personal care
Respite care
Transportation
Rates
Recurring jobs
$25/hr
Can help with
Companion care
Groceries/errands
Help with pets
Light cleaning
Meal prep
Organizing/laundry
Qualifications
Education
University of Washington
Bachelor degree
Languages
English
Spanish
Professional skills
Alzheimers or dementia experience
Hospice experience
Other Qualifications & Credentials
My English is Fluent (Native). My Spanish is conversant (non-native)
Additional details
Comfortable with pets
Has a reliable car
Non-smoker
Contact Sara to check their availability
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Care.com Background Check
Completed
