About Melissa

I am a behavioral health coach and client operations leader with 6+ years of experience founding and operating Autonomy Armor, a trauma-informed coaching practice focused on emotional regulation, anxious attachment, codependent patterns, and relational health. I specialize in helping clients develop self-trust, boundaries, sovereignty, and healthier relationship patterns through structured, evidence-informed coaching. My work combines client attunement, relational dynamics, personal-development education, and measurable skill-building. I provide individual and group coaching, design multi-week programs and workshops. I also have 5+ years of customer-facing and IT client operations experience, strengthening my communication, problem-solving, relationship management, and leadership skills.