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Hi I'm Mary, a dedicated special needs caretaker with over 10 years supporting youth through adults with autism, Down syndrome, cerebral palsy, intellectual disabilities, and complex medical needs. With a Bachelor's in Fine Arts, I weave creative, sensory-rich art into care to boost expression, ease anxiety, spark joy, and strengthen connection, especially for non-verbal or visually oriented individuals. My Yoga Teacher Certification guides my use of adapted, trauma-informed practices: gentle breathwork, guided relaxation, chair yoga, and simple movements to build calm, body awareness, self-regulation, and comfort particularly helpful during transitions, medical appointments, or stressful moments. I combine heartfelt care, artistic expression, and mindful movement to respect each person's dignity, celebrate their strengths, embrace their unique perspective, and support their lifelong growth and well-being.
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