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Heidi S.
Petersham, MA 01366
from $35 per hour
2 years of experience
Heidi S. completed a Care.com Background Check
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About Heidi
Experience: 2 yrs
Hi, I'm Heidi, a certified senior fitness personal trainer, corrective exercise specialist, and brain health trainer who helps older adults stay strong, steady, and confident. I bring in-home fitness focused on strength, balance, and mobility, with exercises that also support memory and cognitive health. Every session is safe, encouraging, and tailored to help you feel your best- body and mind.
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Services
Services offered
Dementia
Help staying physically active
Mobility assistance
Rates
Recurring jobs
$35-50/hr
Can help with
Groceries/errands
Help with pets
Light cleaning
Meal prep
Qualifications
Education
High school degree
Languages
English
Professional skills
Alzheimers or dementia experience
Additional details
Has a reliable car
Non-smoker
Safety
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Care.com Background Check
Completed
