About Cera

I believe aging well is about more than growing older--it's about staying active, connected, independent, and engaged in a meaningful life! I hold a Master's in Gerontology from USC and a Bachelor's in Kinesiology with a Nutrition minor. I bring 15+ years of experience in healthy aging, senior living, wellness education, and life coaching. My approach is warm, positive, and person-centered. I love connecting with people, hearing their stories, and helping them find joy, purpose, and vitality in everyday life. I offer nonmedical companionship, social outings, gentle movement, walking, mindfulness, engaging activities, and support with healthy routines. I'm also happy to help with meal preparation, errands, transportation, light housekeeping, organizing, laundry, and pet care. My goal is to support the whole person--physically, mentally, emotionally, and socially--while honoring their independence, interests, and individuality.