Virginia Beach, VA 23455
from $20 per hour
(1)
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Experience: 3 yrs
Supporting the independence and well-being of seniors is my true passion. I have three years of experience as a fitness instructor and personal trainer in a senior living community, where I worked closely with older adults of varying abilities and needs. I have taught fitness classes specifically designed for individuals with Parkinson's and worked one-on-one with memory care residents to help them stay active, engaged, and connected through movement and sensory activities. I'm patient, calm, and attentive, and I take the time to understand each person's unique history, preferences, and routines. I hold a college degree and maintain current CPR and First Aid certifications. I'm comfortable assisting with meal preparation, light housekeeping, companionship, and activities while supporting independence and dignity. I also provide regular updates through your preferred communication method. My goal is to treat every person with the same kindness and respect I would want for my own.
Ana has been a fantastic caregiver for my mother! She is prompt, reliable and kind. She has been exactly what I hoped for in a caregiver and companion. She engages my mother in appropriate physical exercises and well as games to keep her mentally stimulated. Ana is also able to help with mobility challenges and bathroom challenges. I’m grateful to have someone like Ana in our lives. I can highly recommend her to others!
10/10/2026
Services offered
Bathing
Companionship
Heavy lifting
Help staying physically active
Light cleaning
Meal prep
Mobility assistance
Personal care
Rates
Recurring jobs
$20/hr
Can help with
Ana hasn't provided this information.
Education
College degree
Languages
English
Professional skills
CPR / First Aid trained
Additional details
Ana hasn't provided this information.
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