Stretch & Decompress
Overview
Ages
All ages
Frequency
Weekly
What your child’s day will look like
This all abilities, user friendly class is designed to restore ease of movement, mobility and flexibility, build strength, and offer mindful practices to help reduce stress! All fitness levels and ages welcome!
Provider Reviews
63
Based on 63 reviews
- Provider ReviewKF
Kristine F.
10/29/2025
- Provider Review
Great! My daughter loves it!
KFKristine F.
10/08/2025
- Provider ReviewJR
Jennifer R.
05/07/2025
- Provider ReviewJR
Jennifer R.
04/30/2025
- Provider ReviewJR
Jennifer R.
11/21/2024
- Provider ReviewJR
Jennifer R.
11/20/2024
- Provider Review
I ended being sick the night before, the day of class and the following morning so I didn't go. So no rating. Maybe in the near future.
KFKristine F.
10/26/2024
- Provider ReviewJR
Jennifer R.
10/23/2024
- Provider ReviewJR
Jennifer R.
05/15/2024
- Provider ReviewJR
Jennifer R.
05/01/2024
Additional instructions
Wear comfortable clothes you can move in for class. If you can, please bring your own yoga mat (you're welcome to bring additional yoga props like blocks and straps if you like), and water bottle. You can purchase classes one by one here, purchase a class pack for all 6 classes at $60, or pay in person with cash or check. Enter through the main Library entrance - class will be held in the back room (Adirondack room) of the Library.
Location
2864 NY-8, Lake Pleasant, NY 12108
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