Hi have been cleaning since I was 18. 40 in August. Have done commercial cleans. Then went into house cleaning. Had back issues. And stopped cleaning.. I was cleaning for tom for year but also taking him to hospital appointments doctors appointments shopping weekly making sure he took his tablets sorted his breakfast. But his gone in care home now. Marlene been with for 4 years I still clean her flat abit but again take her shopping do the little bits so it's OK on my back