Care Talks
Access expert speakers offering guidance to help you better care for yourself and your family
There’s a new way to access Care Talks
Care Talks has a new home! Please click here to login to your Care benefits portal to register for upcoming Care Talks. Once you’ve logged in, select Care Talks from the homepage, and register for the session of your choice or watch recorded Care Talks on-demand.
December 2025

Childcare & Parenting
Healthy Kids
December 17, 2025 · 1 PM EST
Learn essential habits to ensure children grow into healthy adults. Explore research on healthy lifestyles, preventive healthcare for kids, and the profound impact these habits have on their developing minds and bodies.

Succeed at Work
Managing Work and Life
December 18, 2025 · 1 PM EST
This Talk provides strategies to successfully manage your work and personal responsibilities. We will discuss causes of work-life stress, assessing goals and priorities, and managing personal and professional responsibilities.

Your Healthy Lifestyle
Compassion Fatigue
December 23, 2025 · 1 PM EST
Compassion fatigue is the emotional and physical toll of helping others, often mistaken for burnout. Learn how to recognize its signs and get real-life strategies to cope and regain balance in your personal and professional life.