Care Talks
Access expert speakers offering guidance to help you better care for yourself and your family
There’s a new way to access Care Talks
Care Talks has a new home! Please click here to login to your CareBenefits portal to register for upcoming sessions or watch past talks on-demand—just select “Care Talks” from the homepage.
Guidance for every age, stage, and situation
Aging & adult care
Guidance on navigating elder care, long-term planning, and support for aging loved ones.
Sample talks: “Making home a safe sanctuary”, “Understanding caregiver burnout”, “Senior driving challenges and conversations”
Child care & parenting
Practical tips on child development, family balance, and parenting at every stage.
Sample talks: “Parenting in the age of AI”, “Children’s nutrition 101”, “Guiding teens through relationship challenges”
Navigating disabilities
Resources and strategies to create inclusive support for families and workplaces.
Sample talks: “School success for kids with disabilities”, “Understanding colleagues with autism”, “Goal setting for families with disabilities”
Emotional wellness
Expert insights on managing stress, mental health, and building resilience.
Sample talks: “Stress management”, “Healing through forgiveness”, “The mindset of mental toughness”
Financial wellness
Smart advice on budgeting, debt, saving, and planning for the future.
Sample talks: “Talking about money”, “Budgeting basics”, “Overcoming debt”
Succeed at work
Professional development tools for time management, leadership, and growth.
Sample talks: “Using AI to your advantage”, “Maximizing your time”, “The science of goal setting”
Your healthy lifestyle
Health-forward topics on nutrition, fitness, sleep, and overall well-being.
Sample talks: “Exercise and mental health”, “Embracing life at every stage”, “The gut brain connection”