Care Talks
Access expert speakers offering guidance to help you better care for yourself and your family
There’s a new way to access Care Talks
Care Talks has a new home! Please click here to login to your Care benefits portal to register for upcoming Care Talks. Once you’ve logged in, select Care Talks from the homepage, and register for the session of your choice or watch recorded Care Talks on-demand.
November 2025
Emotional Wellness
Managing Strong Emotions
November 6, 2025 · 1 PM EST
Strong emotions are inevitable. Go beyond identifying emotions to manage and control yourself when your buttons are pushed. Learn real strategies and state-of-the-art techniques to say and do the right thing and keep your cool.
Disability & Neurodiversity
Healthy Habits for the Holidays
November 11, 2025 · 1 PM EST
Explore holiday stress and strategies for coping with emotions, time, and relationships. Get tips for organizing tasks, managing demands, staying healthy, and reflect on the role of holiday traditions.
Financial Wellness
Building Good Credit
November 12, 2025 · 1 PM EST
Your credit report and your credit score are incredibly important factors which influence how you borrow. This webinar will review each of these factors individually and how you can monitor and improve your credit records.
Your Healthy Lifestyle
Emotional Eating
November 18, 2025 · 1 PM EST
This seminar will define what emotional eating is and identify reasons behind it. We will explore eating behavior, examine the relationship between mood and cravings, identify the steps needed for improvement, best practices and resources.
Aging & Adult Care
Holiday Gift Guide-How Tech Helps Older Adults and Caregivers
November 19, 2025 · 1 PM EST
Get updated on age-tech innovations to support older adults. Learn how caregivers can use technology—from home safety to medication reminders to virtual social activities and more—to ease stress and gain peace of mind while caring for aging parents.
Succeed at Work
Stress Reduction Tool Kit
November 20, 2025 · 1 PM EST
How do you know you are stressed? Do you recognize the symptoms of stress? Explore the newest research and what experts are saying about good and bad stress. Participants will gain the tools to manage stress, including mindful communication.
Child Care & Parenting
Navigating the Teen Years
November 26, 2025 · 1 PM EST
This seminar will help parents of pre-teens and teens by helping you understand physical changes, how to communicate effectively, manage conflicts, deal with teen social issues and identify at-risk behaviors.