I specialize in working with young ladies (pre-teens & teenagers) who are going through a tough time (emotionally, mentally, or organizationally). If your teenagers are struggling in this area, please read on to the end.


The pre-teen and teenage years can be very difficult for our little ones and that energy can drastically affect the entire home. I'm a Wellness Coach for pre-teens and teen girls struggling through early and post-puberty years dealing with anxiety, low self-esteem, trauma, self-doubt, bullying, and isolation.

Sometimes a loved one knows something is wrong but isn't quite sure what it is...I can help.

With a holistic approach, instead of traditional therapy, I conduct mentorship sessions where the teen is allowed room to share, heal, be coached through the issues, and grow. Utilizing modalities like meditation and more - young ladies are able to find a sense of emotional balance that can improve their overall well-being, positively affect their school work, and build confidence. Give me a call today. (available online and in-person).