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Eat Healthy
"Eat food, not too much, mostly plants" is the first line of Michael Pollan's latest book, In Defense of Food. Why is this simple statement so important for caregivers and others?
"Eat food, not too much, mostly plants" is the first line of Michael Pollan's latest book, In Defense of Food. Why is this simple statement so important for caregivers and others?
Seniors and Social Life
Where a senior resides, the organizations a senior belongs to, and the activities she participates in can determine whether she is socially isolated or enjoys an active social life.
Where a senior resides, the organizations a senior belongs to, and the activities she participates in can determine whether she is socially isolated or enjoys an active social life.
Exercise and Fitness for Seniors
If the older adult you live with or care for routinely follows an exercise program -- great! If not, you may want to encourage them to start...
If the older adult you live with or care for routinely follows an exercise program -- great! If not, you may want to encourage them to start...
Sheila's Blog
Care Planning AdviceHelping Seniors Prepare for Winter
A while back, I asked experts how we can help our elderly family members prepare for the difficulties of winter. What do you do for your senior relatives and friends during the winter season? What needs should you look out for? Here are tips to help you get started. Read More >
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