Stretch & Strength

When
Monday, Jul 19, '21 from 6–7pm EDT
978-206-2682
Attendance
For kids and adults
Price
$25 per kid $25 per adult ticket
About

This class will focus on increasing strength and flexibility while being mindful of alignment. Exercises will draw inspiration from a variety of sources including yoga, dance, pilates, and more. The class will offer modifications that will cater to the beginning and experienced mover. By the end of the session, students will gain knowledge on how to stretch and strengthen specific parts of the body. Students should bring a water bottle and sneakers that we may remove.

Tags
dance, monday, and summer specialty class
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