Care.com's Guide to Stress Management

Advice for stress management and handling the anxieties and worries in your everyday life.
Tiffany Smith, Senior Associate Editor
Articles> Care.com's Guide to Stress Management

working moms and stress80 percent of working moms feel stressed about getting everything done, according to a 2014 Care.com survey. And 1 in 4 cry alone about household-related stress at least once per week. That's crazy, and really sad!

Click on the image to see the full infographic and what else working moms had to say about stress and stress management.

And it's not just working moms -- we all deal with the endless anxiety about to-do lists, chores, career goals, relationships, etc.

So let's fix it.

Check out the tips below for advice on stress management and how to make your life easier.

 

General Stress Tips

mom dealing with kids

 

Parenting Stress Tips

spa

 

Work and Relationship Stress Tips

 

Holiday Stress Tips

holiday shopping

 

Back-to-School Stress Tips

mother and daughter getting ready for school

 

Tiffany Smith is the senior associate editor here at Care.com. She has written for All You, Time for Kids and the Boston Globe. And as a former babysitter, she knows a lot about fun games to play with kids. Getting them to eat their veggies -- that’s a different story! Follow her on Twitter @tiffanyiswrite.

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