I have worked with seniors in healthcare for my whole career. In addition to basic care needs, I can help with mobility in activities of daily living, and help to improve quality of life through physical activity. I currently work at a hospital in cardiac rehab. Within this time, I also provided 1 on 1 training to those with chronic diseases, people who suffered from a stroke, and those who had cancer. My past experience as a physical therapy tech also contributes to my background with balance and mobility training. I am very lucky to have a job that I love where I can witness first hand the improvements made given a positive and encouraging environment. I would love to give that to others outside of the hospital. I am also a strong believer of implementing stress management techniques daily because many older individuals struggle with anxiety and depression. I am committed to assisting your loved one with their day to day routine and helping them feel stronger, safe, and confident!