Vinyasa Flow Yoga with Childcare - Levels I & II
This class is perfect for beginners and for those who like a well rounded practice that is not fast-paced. In this class, you'll learn the basics of the postures as well as explore different sequences at a slower pace than our other classes. You will develop strength and flexibility but with less focus on intensity.
While you are in the next room practicing yoga, your child will come explore our 640sf designated child care play space, facilitated by loving, attentive child care attendants who engage and care for your child.
We have a full play-kitchen, reading area, music instruments, arts and crafts and age appropriate games. Your child will enjoy music and drumming, scarf play and parachute play! For our pre-crawlers we have super soft carpet and lots of toys! The child care room is staffed with incredible people who love children, have experience with them; are patient and kind and are screened and qualified.
Please arrive 15 minutes early to sign a liability waiver and to be in the space with your child as a way for them to feel safe. We welcome you to come in and just play the first time too. Please bring age appropriate snacks and drinks (no sugary snacks or drinks) for your child and make sure they have a clean diaper on and back up diapers and clothing in their bag. Please let us know of any food allergies as sometimes strawberries and healthy snacks are shared! Please DO NOT bring your children if they are sick. All electronics (ipads, etc…) can only be used with headphones. The content must be non-violent and age appropriate.