Bodyweight Zoom Workout ages 11-12

When
Friday, May 29 from 3:15–3:34pm PDT
Weekly on Mon, Wed, and Fri starting Wednesday, Apr 8 and ending Friday, May 29
In business since '03
510-710-0987
Where
Online
Ages
11–12 yrs old
Attendance
Optional: adults can stay or take a breather
Price
$10
About

Future Star Baseball is offering a zoom workout class for kids ages 12 to 15. No equipment is used and all you need is a computer, tablet or smart phone and enough floor space to move in place and do a push up or plank. This 30 minute classes will focus on flexibility, balance, overall body strength and a little cardio. All fitness levels are welcome

Participants will want a water bottle handy. Please stick around for the first part of class to help the kids adjust the camera angle. We need to be able to see the participants body in order to make corrections in their form.

Tags
fitness and workouts
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