{"id":6462,"date":"2024-08-07T20:21:05","date_gmt":"2024-08-07T20:21:05","guid":{"rendered":"https:\/\/s37407.p1377.sites.pressdns.com\/resources\/what-does-rainbow-baby-mean\/"},"modified":"2024-08-07T20:21:05","modified_gmt":"2024-08-07T20:21:05","slug":"what-does-rainbow-baby-mean","status":"publish","type":"post","link":"https:\/\/www.care.com\/c\/what-does-rainbow-baby-mean\/","title":{"rendered":"What rainbow baby means and why it\u2019s significant to many parents"},"content":{"rendered":"<p>For families who have experienced the devastating blow of a miscarriage or other perinatal loss, becoming pregnant, or even welcoming a child, isn&rsquo;t always cause to pop the proverbial champagne. In reality, pregnancies and births that follow a loss are often confusing and anxiety-ridden for parents. However, they&rsquo;re also a symbol of hope after turbulent times &mdash; hence, the term rainbow baby.<\/p><p>&ldquo;A rainbow baby refers to the subsequent baby after a perinatal loss, miscarriage or stillbirth,&rdquo; explains Ruthie Arbit, a maternal and pediatric psychotherapist in Washington D.C. and the director of <a href=\"https:\/\/www.arbitcounseling.com\/\" target=\"_blank\" rel=\"noreferrer noopener\">Arbit Counseling<\/a>. &ldquo;Like a rainbow after a storm, the rainbow baby signifies hope, renewal and a new beginning.&rdquo;<\/p><p>Here&rsquo;s the story behind the term &ldquo;rainbow baby,&rdquo; often used in emojis and hashtags and emblazoned on onesies, along with expert and real-parent thoughts on the increasingly popular turn-of-phrase.<\/p><h2 class=\"wp-block-heading\" id=\"h-what-does-rainbow-baby-mean\">What does rainbow baby mean?<\/h2><p>According to the support organization Pregnancy After Loss Support (PALS), the term <a href=\"https:\/\/pregnancyafterlosssupport.org\/what-is-a-rainbow-baby\/\" target=\"_blank\" rel=\"noreferrer noopener\">rainbow baby<\/a> stems from a quote from author Shannon L. Adler, &ldquo;After every storm, there is a rainbow.&rdquo; The metaphorical storm being perinatal loss, which could be a miscarriage, ectopic or molar pregnancy, stillbirth, neonatal death or other type of loss; and the rainbow being the baby, which, in many ways, is a tangible harbinger of hope for families. While commonly associated with babies that are born via pregnancy from the parents who experienced the loss, a rainbow baby can also be a child who&rsquo;s adopted or born via surrogate after a loss. (Some women on social media refer to a baby after two subsequent losses as a <a href=\"https:\/\/www.instagram.com\/p\/B__e8mtJFy2\/\" target=\"_blank\" rel=\"noreferrer noopener\">double rainbow baby<\/a>.)<\/p><p>Other terms parents who have experienced loss may use for children are &ldquo;sunshine baby&rdquo; and &ldquo;pot of gold baby,&rdquo; according to PALS. The former refers to a child who came before loss, signifying a sort of naivet&eacute; that&rsquo;s impossible for parents to ever revert to, and the latter indicates a child that comes after a rainbow baby &mdash; the pot of gold at the end.<\/p><div class=\"wp-block-image\"><figure class=\"aligncenter\"><img decoding=\"async\" src=\"https:\/\/www.care.com\/c\/wp-content\/uploads\/sites\/2\/2023\/09\/nicolef455-202152292152338621.jpg\" alt=\"\"><figcaption class=\"wp-element-caption\">Image via&nbsp;l_dubs8\/Instagram<\/figcaption><\/figure><\/div><p>Thanks to the <a href=\"https:\/\/www.care.com\/c\/mom-shares-miscarriage-with-daughter\/\">destigmatization of pregnancy and child loss<\/a>, the term rainbow baby is pervasive on social media (at the time of writing, the hashtag #rainbowbaby has over 2.5 million posts on Instagram &mdash; and this excludes similar hashtags like #rainbowbabyshower, etc.), but the term dates back over a decade.<\/p><h2 class=\"wp-block-heading\" id=\"h-when-did-the-term-rainbow-baby-start\">When did the term &ldquo;rainbow baby&rdquo; start?<\/h2><p>In 2008, the phrase was used in author Christie Brooks&rsquo; book &ldquo;Our Heartbreaking Choices: Forty-Six Women Share Their Stories of Interrupting a Much-Wanted Pregnancy.&rdquo; &ldquo;I have since gone on to have another healthy baby (yes, a girl),&rdquo; Brooks wrote in her essay, &ldquo;<a href=\"https:\/\/books.google.com\/books?id=J9Im7vYImuIC&amp;pg=PT87&amp;lpg=PT87&amp;dq=Our+Heartbreaking+Choices:+Forty-Six+Women+Share+Their+Stories+of+Interrupting+a+Much-Wanted+Pregnancy+rainbow+baby&amp;source=bl&amp;ots=4fBpVtl3gc&amp;sig=ACfU3U26gtIClQYJxF7Pocaix7aOcTjueQ&amp;hl=en&amp;sa=X&amp;ved=2ahUKEwit1vyMsLruAhWGVN8KHdWgCmUQ6AEwBnoECAgQAg#v=snippet&amp;q=rainbow&amp;f=false\" target=\"_blank\" rel=\"noreferrer noopener\">Even the Darkest Cloud Has a Silver Lining<\/a>.&rdquo; &ldquo;She is my rainbow baby.&rdquo;<\/p><h2 class=\"wp-block-heading\" id=\"h-when-is-national-rainbow-baby-day-2024\">When is National Rainbow Baby Day 2024?<\/h2><p>Each year, National Rainbow Baby Day is August 22. According to the organization, <a href=\"https:\/\/pregnancyafterlosssupport.org\/national-rainbow-baby-day\/\" target=\"_blank\" rel=\"noreferrer noopener\">Pregnancy After Loss Support<\/a>, National Rainbow Baby Day was founded in 2018 by <a href=\"https:\/\/www.alexisdelchiaro.com\/\" target=\"_blank\" rel=\"noreferrer noopener\">Alexis Delchiaro<\/a>&nbsp;and&nbsp;<a href=\"https:\/\/www.instagram.com\/whatthefertility\/\" target=\"_blank\" rel=\"noreferrer noopener\">What The Fertility<\/a>. Delchiaro founded the day after experiencing fertility struggles and recurrent pregnancy losses. She choose the date, as it&rsquo;s the day her daughter, Gianna, was born.<\/p><h2 class=\"wp-block-heading\" id=\"h-how-long-after-a-miscarriage-is-a-rainbow-baby\">How long after a miscarriage is a rainbow baby?<\/h2><p>While popular on social media and in community forums online, the term rainbow baby is not an official medical term, so ultimately, the decision when &mdash; if at all &mdash; to use it is completely personal. Some women refer to their unborn child during a pregnancy following loss as a rainbow baby while others, more cautiously, refer to it as a rainbow pregnancy.<\/p><p>It&rsquo;s also worth noting that <a href=\"https:\/\/foreverymom.com\/family-parenting\/rainbow-baby-adriel-booker\/\" target=\"_blank\" rel=\"noreferrer noopener\">not everyone is on board with the term<\/a>. Some women, despite having healthy babies after loss, refrain from using the phrase at all, out of the belief that a rainbow connotes an overall happiness and closure that they don&rsquo;t wholeheartedly feel. The grief is still there, even if there&rsquo;s joy.<\/p><h2 class=\"wp-block-heading\" id=\"h-what-complex-emotions-surround-rainbow-pregnancies-and-rainbow-babies\"><strong>What complex emotions surround rainbow pregnancies and rainbow babies<\/strong><\/h2><p>While pregnancies and babies are hopeful events after a loss, they&rsquo;re also often fraught with anxiety and fear. &ldquo;Most families have complex emotions associated with their rainbow baby,&rdquo; says Arbit. &ldquo;They remain haunted by memories of their prior losses and grapple with intense anxiety and worry around their rainbow baby pregnancy, delivery or <a href=\"https:\/\/www.care.com\/c\/unexpected-things-about-postpartum-body\/\">postpartum period<\/a>.&rdquo;<\/p><p>Meghan A., a mom of two in Albany, New York, reveals that after getting pregnant following a miscarriage at 12 weeks, she could barely sleep. &ldquo;I was constantly plagued with anxiety,&rdquo; she says. &ldquo;I dreaded every checkup because I was sure my doctor was going to tell me something was wrong. My husband and I didn&rsquo;t even pick out a name until after I gave birth.&rdquo;<\/p><p>In addition to fear, there&rsquo;s also sorrow and guilt. Arbit explains that many families describe living with a &ldquo;hole&rdquo; or void that can never be filled &mdash; even after a subsequent pregnancies or birth. &ldquo;There can be tremendous guilt over having these mixed emotions and guilt over why the rainbow baby survived and prior pregnancies did not,&rdquo; she notes. &ldquo;Additionally, some wonder if they&rsquo;re to fault in some way over the loss.&rdquo;<\/p><div class=\"wp-block-image\"><figure class=\"aligncenter\"><img decoding=\"async\" src=\"https:\/\/www.care.com\/c\/wp-content\/uploads\/sites\/2\/2023\/09\/nicolef455-202152292152781369.jpg\" alt=\"\"><figcaption class=\"wp-element-caption\">Image via&nbsp;<a href=\"https:\/\/www.instagram.com\/p\/CKTwhizFjTR\/\" target=\"_blank\" rel=\"noreferrer noopener\">ADC Texas Photography<\/a>\/Instagram<\/figcaption><\/figure><\/div><h2 class=\"wp-block-heading\" id=\"h-how-to-honor-loss-while-celebrating-new-life\">How to honor loss while celebrating new life<\/h2><p>Even though the birth of a rainbow baby is joyous and cause for a sigh of relief, as Arbit noted, that&rsquo;s not to say it wipes away the grief of what happened prior. It&rsquo;s important for parents to remember that, while it can be weird to have such contradictory emotions, it&rsquo;s perfectly OK.<\/p><p>&ldquo;It&rsquo;s completely normal to feel celebratory one day and panic or grief-stricken the next when you&rsquo;re pregnant or give birth after a loss,&rdquo; says <a href=\"https:\/\/www.kristenmosierlmft.com\/\" target=\"_blank\" rel=\"noreferrer noopener\">Kristen Mosier<\/a>, licensed marriage and family therapist in New Jersey, who notes that talking to a therapist can help parents sort out their conflicting feelings. &ldquo;Some feel guilty for being sad or ambivalent about their current pregnancy or baby, but it&rsquo;s important to remember that experiencing a variety of emotions isn&rsquo;t uncommon at all,&rdquo; she says. &ldquo;Parents should honor all the feelings that arrive and remind themselves that there is no time limit to grieving a loss.&rdquo;<\/p>","protected":false},"excerpt":{"rendered":"<p>What does rainbow baby mean? Here, experts and people who have experienced pregnancy loss explain the term.<\/p>\n","protected":false},"author":1273,"featured_media":39828,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"enable_toc":false,"care_reviewed_by":0,"care_post_updated_flag":false,"care_updated_date":"","last_update":"2024-08-07","view_count":7871,"footnotes":""},"categories":[1],"tags":[],"member-type":[3],"vertical":[6],"platform":[2],"class_list":["post-6462","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-uncategorized","member-type-seeker","vertical-children","platform-resources"],"acf":[],"created":"2021-01-29","_links":{"self":[{"href":"https:\/\/www.care.com\/c\/wp-json\/wp\/v2\/posts\/6462","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.care.com\/c\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.care.com\/c\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.care.com\/c\/wp-json\/wp\/v2\/users\/1273"}],"replies":[{"embeddable":true,"href":"https:\/\/www.care.com\/c\/wp-json\/wp\/v2\/comments?post=6462"}],"version-history":[{"count":6,"href":"https:\/\/www.care.com\/c\/wp-json\/wp\/v2\/posts\/6462\/revisions"}],"predecessor-version":[{"id":203309,"href":"https:\/\/www.care.com\/c\/wp-json\/wp\/v2\/posts\/6462\/revisions\/203309"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.care.com\/c\/wp-json\/wp\/v2\/media\/39828"}],"wp:attachment":[{"href":"https:\/\/www.care.com\/c\/wp-json\/wp\/v2\/media?parent=6462"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.care.com\/c\/wp-json\/wp\/v2\/categories?post=6462"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.care.com\/c\/wp-json\/wp\/v2\/tags?post=6462"},{"taxonomy":"member-type","embeddable":true,"href":"https:\/\/www.care.com\/c\/wp-json\/wp\/v2\/member-type?post=6462"},{"taxonomy":"vertical","embeddable":true,"href":"https:\/\/www.care.com\/c\/wp-json\/wp\/v2\/vertical?post=6462"},{"taxonomy":"platform","embeddable":true,"href":"https:\/\/www.care.com\/c\/wp-json\/wp\/v2\/platform?post=6462"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}