{"id":57258,"date":"2025-10-21T14:53:46","date_gmt":"2025-10-21T14:53:46","guid":{"rendered":"https:\/\/www.care.com\/c\/?p=57258"},"modified":"2025-10-21T14:54:00","modified_gmt":"2025-10-21T14:54:00","slug":"how-to-help-your-child-retain-information-tips-from-the-pros","status":"publish","type":"post","link":"https:\/\/www.care.com\/c\/how-to-help-your-child-retain-information-tips-from-the-pros\/","title":{"rendered":"How can I help my child retain information?"},"content":{"rendered":"<p>While some kids can remember an entire vocabulary word list without a problem, other kids struggle to remember a handful of definitions. For the kids in the second group, should their parents and caregivers be worried? Is their difficulty retaining information indicative of a bigger problem? Or can it just be chalked up to the fact that kids learn differently? In the majority of cases, it&rsquo;s the latter.&nbsp;<\/p><p>&ldquo;There&rsquo;s so much variability when it comes to why some kids can retain a lot of information and others not as much,&rdquo; says Dr. Delene Musielak, a pediatrician and host of The Dr. Mom Show. &ldquo;Some studies have shown that different factors may play a role in kids&rsquo; memories, such as gender, birth order and major life events, such as close ones dying or a relocation.&rdquo;&nbsp;<\/p><p>Musielak adds that personal investment can affect memory, as well. &ldquo;For example, some kids may not prioritize the foods they are eating, so if you asked them what they had for lunch yesterday, they won&rsquo;t remember. But that doesn&rsquo;t mean they have a bad memory. They are just focused on more &lsquo;important&rsquo; things.&rdquo;<\/p><p>That being said, Claire Cameron, associate professor of learning and instruction at the University at Buffalo Graduate School of Education, notes that &ldquo;how well children retain information depends a lot on whether they rehearse and practice it.&rdquo; When information is reviewed &ldquo;more than once per week,&rdquo; it will be remembered, she says.&nbsp;&nbsp;<\/p><p>Is your child suddenly forgetting things (or have they always)? Here&rsquo;s why that may be happening and what you can do about it.&nbsp;<\/p><div class=\"wp-block-custom-dynamic-list key-takeaways-block\"><h3>Key takeaways<\/h3><div class=\"key-takeaways-container\"><ul><li>Most memory struggles in kids are normal and tied to learning styles, attention and emotional context. <\/li><li>Key memory systems like short-term and working memory are influenced by stress, sleep and how information is taught. <\/li><li>Parents can support learning through repetition, visuals, and tailored strategies, while watching for signs of deeper issues.<\/li><\/ul><\/div><\/div><h2 class=\"wp-block-heading\" id=\"h-is-it-normal-for-a-child-to-forget-things\" data-toc-id=\"4f8aef57\">Is it normal for a child to forget things?<\/h2><p>In short: It depends on the thing. According to Carol St. George, who holds her doctorate in education and is a professor of teaching and curriculum and director of the reading and literacies program at the Warner School of Education in Rochester, it&rsquo;s easier for kids to recall things when there is a strong emotion attached &mdash; good or bad. <\/p><p>&ldquo;The attached emotion helps file that memory and to make it retrievable,&rdquo; she explains. &ldquo;For example, if you ask anyone what their earliest memory is, it will be an event that was unusual, such as the birth of a sibling, an accident or a major family event.&rdquo; (Additionally, St. George notes, the earliest memory a person can recall is around 2 or 3 &ldquo;when they were able to have the vocabulary, their own words, to attach to the event.&rdquo;)<\/p><p>However, recalling specific events is a different form of retention than memorizing the week&rsquo;s spelling words. (Also, not most kids have strong feelings about spelling words.) Here, a mini deep-dive of how a child&rsquo;s memory can affect learning:&nbsp;<\/p><h2 class=\"wp-block-heading\" id=\"h-why-can-t-my-child-remember-anything\" data-toc-id=\"01bf1be7\">Why can&rsquo;t my child remember anything?<\/h2><p>As Dr. Demvihin Ihyembe, clinical assistant professor of pediatrics in the section of developmental and behavioral pediatrics at the Oklahoma Children&rsquo;s Hospital, explains it, memory is generally thought to involve three processes:<\/p><ul class=\"wp-block-list\"><li><strong>Short-term memory. <\/strong>&ldquo;This involves receiving, processing and combining information,&rdquo; Ihyembe says. &ldquo;It&rsquo;s influenced by how much a person is paying attention to what&rsquo;s going on and the capacity and duration varies by person and age. Generally, short-term memory is held for about 15-30 seconds before it starts to decay.&rdquo;<\/li><\/ul><ul class=\"wp-block-list\"><li><strong>Long-term memory<\/strong>. This has unlimited duration and capacity, and it&rsquo;s stored in two ways:<\/li><\/ul><ul class=\"wp-block-list\"><li><strong>Episodic<\/strong>. &ldquo;This is information that&rsquo;s linked to emotions and significant events, such as a special trip to the zoo,&rdquo; Ihyembe says.&nbsp;<\/li><\/ul><ul class=\"wp-block-list\"><li><strong>Semantic<\/strong>. &ldquo;This is the memory used for learning at school, as this holds factual information.&rdquo;&nbsp;<\/li><\/ul><ul class=\"wp-block-list\"><li><strong>Recall.<\/strong> &ldquo;This&nbsp; involves retrieving information either from our short- or long-term memory system,&rdquo; Ihyembe explains. &ldquo;Sometimes, we can pull out the information fast, other times we may need tricks to remember, for instance singing the &lsquo;seven days has September&hellip;&rsquo; song to remember how many days are in a month.&rdquo;<\/li><\/ul><p>Finally, there&rsquo;s another type of &ldquo;memory:&rdquo; working memory.<\/p><p>&ldquo;This is very short-term memory &mdash; a few seconds &mdash; and is like a quick mental sticky note that helps people keep track of what they&rsquo;re doing while they work through a task,&rdquo; Ihyembe says, adding that working memory also helps the brain organize new information to be stored more permanently.&nbsp;<\/p><p>What does all of this mean? While, technically-speaking, semantic memory is associated with school-learning, how well people remember information is dependent on how well <em>all<\/em> these systems work.&nbsp;<\/p><p>For example, when a child is having a hard time paying attention and remembering things at school, it may be a result of the following, according to Ihyembe:&nbsp;<\/p><ul class=\"wp-block-list\"><li><strong>Short-term memory.<\/strong> Only part of the information gets in.<\/li><\/ul><ul class=\"wp-block-list\"><li><strong>Working memory.<\/strong> A child is struggling to find &ldquo;the sticky note&rdquo; that briefly holds information.&nbsp;<\/li><\/ul><ul class=\"wp-block-list\"><li><strong>Recall.<\/strong> Only part of the information went in, so only part of it comes out or they are too busy &ldquo;rifling in the junk drawer.&rdquo;<\/li><\/ul><p>Additionally, all of these systems contribute to executive functioning, which the group of skills required to:<\/p><ul class=\"wp-block-list\"><li>Pay attention.<\/li><li>Start, continue with and complete a task.<\/li><li>Keep track of the task at hand.<\/li><li>Store and organize information.<\/li><li>Retrieve information quickly and accurately.<\/li><li>Plan.<\/li><li>Manage emotions.<\/li><\/ul><p>In simpler terms: If you have an obviously bright child, who seems to have a hard time remembering what they&rsquo;re taught, it very well may be an issue with executive functioning.&nbsp;<\/p><h3 class=\"wp-block-heading\" id=\"h-other-potential-causes-of-a-child-suddenly-forgetting-things\">Other potential causes of a child suddenly forgetting things<\/h3><p>According to Cameron, the following can also affection information retention:<\/p><ul class=\"wp-block-list\"><li>Stress.<\/li><li>Sleep.<\/li><li>Nutrition.&nbsp;<\/li><\/ul><p>Dr. Musielak also adds that &ldquo;some <a href=\"https:\/\/www.ncbi.nlm.nih.gov\/pmc\/articles\/PMC6028920\/\" target=\"_blank\" rel=\"noreferrer noopener\">studies<\/a> have shown that girls tend to remember situations longer than boys <a href=\"https:\/\/www.theatlantic.com\/business\/archive\/2013\/10\/first-children-are-smarter-but-why\/280725\/\" target=\"_blank\" rel=\"noreferrer noopener\">other studies<\/a> have shown that the first born child may also have a better memory.&rdquo; That said, these aren&rsquo;t &ldquo;set in stone.&rdquo;<\/p><p>With so many factors affecting information retention, Cameron cautions against &ldquo;thinking in &lsquo;types&rsquo; of children in regards to memory.&rdquo;&nbsp;<\/p><p>&ldquo;Some children under some circumstances are going to retain information better than others &mdash; perhaps because they had good sleep, ate well, and the information is highly meaningful for them,&rdquo; she says.<\/p><h2 class=\"wp-block-heading\" id=\"h-it-may-not-be-your-child-s-memory-it-may-be-how-information-is-being-presented\" data-toc-id=\"a0513275\">It may not be your child&rsquo;s memory; it may be how information is being presented<\/h2><p>Kids all learn differently, and according to Dr. Jean Barbre, author of &ldquo;Supporting Children&rsquo;s Mental Health and Wellbeing: A Strength-Based Approach for Early Childhood Educators,&rdquo; in order for school to really &ldquo;work&rdquo; for an individual, learning should be custom-tailored. &ldquo;The majority of kids are visual learners, but some, more so boys, are kinesthetic learners, which means they learn by doing,&rdquo; Barbre explains. &ldquo;Still some will learn through art or drawing or songs &mdash; learning should be adapted to their strengths.&rdquo;<\/p><p>In other words: Your child may not be remembering things because information isn&rsquo;t presented in the right way to them. &ldquo;It&rsquo;s important teachers and parents have a good understanding of how kids experience learning &mdash; a great teacher will present things in multiple ways,&rdquo; she says. &ldquo;And when parents have a grasp on their child&rsquo;s strengths, they can work with that. For instance, instead of didactically going through vocabulary words, you may need to make up a song.&rdquo;&nbsp;<\/p><p>For parents and caregivers who are more concerned about their children not retaining instructions they&rsquo;re given, again, think about how you&rsquo;re presenting them. <\/p><p>&ldquo;Young children benefit from dialogic talk, meaning you and your child both ask questions and respond with answers,&rdquo; St. George says. &ldquo;Rather than merely giving demands, talk with your child and explain the reasons for a request. So instead of saying things like &lsquo;close the door, put on your coat, pick up your toys,&rsquo; opt for: &lsquo;Can you help me close the door because there&rsquo;s a draft and it&rsquo;s cold?&rsquo; &lsquo;Let&rsquo;s put on your coat so we can go to the store and buy our food.&rsquo; &lsquo;Please pick up your toys so no one trips on them.&rsquo;&rdquo;<\/p><p>Lastly, if a <a href=\"https:\/\/www.care.com\/c\/tips-for-parents-managing-terrible-twos\/\">child under 5<\/a> is having a hard time completing tasks, determine whether you&rsquo;ve given too many. &ldquo;Very young children shouldn&rsquo;t be given more than one to two things to remember,&rdquo; says Cameron. &ldquo;Children 5 and older who are typically developing can be given three or more pieces of information or steps at a time.&rdquo;<\/p><h2 class=\"wp-block-heading\" id=\"h-how-can-i-help-my-child-retain-information\" data-toc-id=\"b7ad61f4\">How can I help my child retain information?<\/h2><p>There are a number of ways parents and caregivers can help kids retain information (with first and foremost being determining the type of learner the child is). Here&rsquo;s what else the experts suggest:<\/p><h3 class=\"wp-block-heading\" id=\"h-practice-rest-nbsp\">Practice, rest&nbsp;<\/h3><p>&ldquo;If adults want children to remember certain information, they need to have children practice that particular information regularly and have rest periods in between the learning,&rdquo; Cameron says. &ldquo;For instance, practice information on Mondays, Wednesdays and Fridays, taking the other days off. When we don&rsquo;t rehearse information or practice it regularly, the neural connections weaken.&rdquo;<\/p><h3 class=\"wp-block-heading\" id=\"h-have-a-calm-space-nbsp\">Have a calm space&nbsp;<\/h3><p>&ldquo;Create a learning environment that is calm, not stressful, since stress and trauma interfere with the formation of memories,&rdquo; Cameron suggests.&nbsp;<\/p><h3 class=\"wp-block-heading\" id=\"h-get-creative-nbsp\">Get creative&nbsp;<\/h3><p>When you know how your child learns best, tailor their learning &mdash; and make it fun. &ldquo;Instead of having kids read vocabulary words off index cards, pull three or four out and make a story out of it,&rdquo; Barbre says. &ldquo;Or tell them that you&rsquo;re going to use a particular word today and that they should, too.&rdquo;<\/p><p>&ldquo;Offering rhymes, word play and songs are great memory enhancers,&rdquo; adds St. George. &ldquo;You can Google or YouTube songs to master memorizing multiplication facts, for example.&rdquo;&nbsp;<\/p><h3 class=\"wp-block-heading\" id=\"h-play-games-nbsp\">Play games&nbsp;<\/h3><p>&ldquo;Games such as Concentration and <a href=\"https:\/\/www.care.com\/c\/101-indoor-games-and-activities-for-kids\/\">games<\/a> where one person adds an item or event, and the next person has to repeat the previous item(s) and add another &mdash; such as the Bear Went Over the Mountain &mdash; are great fun activities to help develop memory, just keep the focus on fun so as not to frustrate or build anxiety,&rdquo; St. George says. &ldquo;There are apps that present modern versions of these games.&rdquo;<\/p><h3 class=\"wp-block-heading\" id=\"h-zero-in-on-repetition-nbsp\">Zero in on repetition&nbsp;<\/h3><p><strong>&ldquo;<\/strong>Repetition is key,&rdquo; says St. George. &ldquo;Having the child repeat back so as to check for understanding, and so it makes sense to the child is a good strategy.&nbsp; Rehearsal, when you repeat to someone or even yourself whatever it is you&rsquo;re trying to remember, is a useful tool for some children.&rdquo;&nbsp;&nbsp;<\/p><h3 class=\"wp-block-heading\" id=\"h-chunk-it-nbsp\">Chunk it&nbsp;<\/h3><p>&ldquo;Try breaking information into smaller parts; teachers call it &lsquo;chunking&rsquo; it, and &lsquo;Velcro&rsquo; new information to something they already know,&rdquo; St. George suggests. &ldquo;This means they associate the new idea to something already concretely in their memory.<\/p><figure class=\"wp-block-pullquote\"><blockquote><p>&ldquo;Try breaking information into smaller parts. Teachers call this &lsquo;chunking&rsquo; it.&rdquo;<\/p><cite>&mdash; Carol St. George, director of reading and literacies program<\/cite><\/blockquote><\/figure><h3 class=\"wp-block-heading\" id=\"h-provide-visuals\">Provide visuals<\/h3><p>&ldquo;If you want your child to remember to take their house key to school, put a visual of a key on their bathroom mirror so they see it as they brush their teeth, or place a photo of the cat with their food and a clock showing a specific time, if you want your child to remember to feed a pet at a certain time,&rdquo; St. George says. &ldquo;Providing visuals and encouraging your child to visualize is helpful when it comes to memory. As you&rsquo;re telling a story, encourage the child to make a picture of the story&rsquo;s characters and actions in their mind.&rdquo;&nbsp;<\/p><h3 class=\"wp-block-heading\" id=\"h-choose-screen-time-wisely-nbsp\">Choose screen time wisely&nbsp;<\/h3><p>&ldquo;Though virtual learning can make it difficult, try to <a href=\"https:\/\/www.care.com\/c\/covid-kids-screen-time-use\/\">limit screen time<\/a> to less than two hours a day,&rdquo; says Musielak.<strong> <\/strong>&ldquo;Also, make sure the <a href=\"https:\/\/www.care.com\/c\/how-youtube-affects-kids\/\">screen time<\/a> exposes them to material that they can learn from, not just random and brainless shows.&rdquo;<\/p><h2 class=\"wp-block-heading\" id=\"h-when-should-i-be-concerned-about-my-child-s-memory\" data-toc-id=\"0db77c93\">When should I be concerned about my child&rsquo;s memory?<\/h2><p>Barbre notes that learning &ldquo;red flags&rdquo; generally become obvious around second grade. &ldquo;Many kids can sort of fake their way through kindergarten and first grade, but second grade is a pivotal year for cognitive abilities, abstract thinking and pulling ideas from the past,&rdquo; she says. &ldquo;Drawing on reading, math and a child&rsquo;s social and organizational skills, second grade is typically the year bigger issues can become blatant.&rdquo;<\/p><p>According to Musielak and Barbre, if a child consistently struggles with the following, it may be a sign it&rsquo;s time to speak with a professional:<\/p><ul class=\"wp-block-list\"><li>Organizing their backpack, desk, etc.&nbsp;<\/li><li>Abstract thinking. &ldquo;Kids should be able to start planning around this age,&rdquo; says Barbre. &ldquo;Thinking shouldn&rsquo;t be so linear.&rdquo;<\/li><li>Starting a project.<\/li><li>Making\/keeping friends.<\/li><li>Executive functioning.<\/li><li>They need constant reminders for the majority of things.<\/li><li>Decrease performance in school or sports.&nbsp;<\/li><li>Forgetfulness is causing them stress, anxiety or lack of confidence.&nbsp;<\/li><\/ul><p>Before approaching your child&rsquo;s pediatrician, Cameron suggests talking to the school psychologist or similar as a first course of action. &ldquo;<a href=\"https:\/\/www.care.com\/c\/types-of-special-needs\/\">ADD and ADHD diagnoses<\/a> may be appropriate, but often what needs to change is the environment, not the child,&rdquo; she says. &ldquo;For instance, environments need to be more predictable, less stressful, and the child&rsquo;s needs &mdash; such as sleep and nutrition and loving relationships &mdash; need attention.&rdquo;<\/p><p><\/p>","protected":false},"excerpt":{"rendered":"<p>Is your child suddenly forgetting things (or have they always)? Here\u2019s why that may be happening and what you can do about it. <\/p>\n","protected":false},"author":1273,"featured_media":57260,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"enable_toc":true,"care_reviewed_by":0,"care_post_updated_flag":false,"care_updated_date":"2025-10-21T14:53:46.105Z","last_update":"2025-10-21","view_count":13542,"footnotes":"","_members_access_role":[],"_members_access_error":""},"categories":[1],"tags":[1066,1080],"member-type":[3],"vertical":[6],"platform":[],"class_list":["post-57258","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-uncategorized","tag-child-development","tag-school-aged-kids","member-type-seeker","vertical-children"],"acf":[],"created":null,"_links":{"self":[{"href":"https:\/\/www.care.com\/c\/wp-json\/wp\/v2\/posts\/57258","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.care.com\/c\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.care.com\/c\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.care.com\/c\/wp-json\/wp\/v2\/users\/1273"}],"replies":[{"embeddable":true,"href":"https:\/\/www.care.com\/c\/wp-json\/wp\/v2\/comments?post=57258"}],"version-history":[{"count":9,"href":"https:\/\/www.care.com\/c\/wp-json\/wp\/v2\/posts\/57258\/revisions"}],"predecessor-version":[{"id":222618,"href":"https:\/\/www.care.com\/c\/wp-json\/wp\/v2\/posts\/57258\/revisions\/222618"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.care.com\/c\/wp-json\/wp\/v2\/media\/57260"}],"wp:attachment":[{"href":"https:\/\/www.care.com\/c\/wp-json\/wp\/v2\/media?parent=57258"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.care.com\/c\/wp-json\/wp\/v2\/categories?post=57258"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.care.com\/c\/wp-json\/wp\/v2\/tags?post=57258"},{"taxonomy":"member-type","embeddable":true,"href":"https:\/\/www.care.com\/c\/wp-json\/wp\/v2\/member-type?post=57258"},{"taxonomy":"vertical","embeddable":true,"href":"https:\/\/www.care.com\/c\/wp-json\/wp\/v2\/vertical?post=57258"},{"taxonomy":"platform","embeddable":true,"href":"https:\/\/www.care.com\/c\/wp-json\/wp\/v2\/platform?post=57258"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}