{"id":564,"date":"2026-06-25T18:58:31","date_gmt":"2026-06-25T18:58:31","guid":{"rendered":"https:\/\/s37407.p1377.sites.pressdns.com\/resources\/i-have-a-sick-nanny-now-what\/"},"modified":"2026-06-25T20:39:20","modified_gmt":"2026-06-25T20:39:20","slug":"nanny-called-in-sick","status":"publish","type":"post","link":"https:\/\/www.care.com\/c\/nanny-called-in-sick\/","title":{"rendered":"What to do when the nanny calls in sick: A backup plan for families"},"content":{"rendered":"<p>It&rsquo;s a text message working parents dread: your nanny is sick and can&rsquo;t make it to work. Whether it&rsquo;s a one-day bug or something more serious, a nanny sick day can throw even the most organized of families into chaos.<\/p><p>The key is to expect that it will happen at some point and have a plan in place. &ldquo;It&rsquo;s not just preparing for when nannies fall ill,&rdquo; says <a href=\"https:\/\/www.theparentaledge.com\/about\" target=\"_blank\" rel=\"noreferrer noopener\">Sari Goodman<\/a>, a Los Angeles-based certified parent educator and founder of The Parental Edge. &ldquo;Parents also have to prepare when nannies&rsquo; children fall ill. Parents should estimate this will happen anywhere from two times per year for nannies without kids, to four to five times a year if nannies have young children of their own.&rdquo;&nbsp;<\/p><p>Having a back-up plan in place before you need it can help reduce stress and make an unexpected sick day much easier to manage. From arranging alternate child care to work protocols, here&rsquo;s what experts recommend when your nanny calls in sick.<\/p><div class=\"wp-block-custom-dynamic-list key-takeaways-block\"><h3>Key takeaways<\/h3><div class=\"key-takeaways-container\"><ul><li>Nanny sick days are inevitable, which is why experts recommend creating a back-up child care plan before you need one. Having a list of trusted caregivers, flexible work arrangements and emergency resources in place can turn a potential crisis into a manageable inconvenience.<\/li><li>Clear sick leave and illness policies should be discussed during the hiring process and documented in a nanny contract. Establishing expectations around paid sick days, child illnesses, communication and return-to-work guidelines helps prevent misunderstandings and supports a healthy working relationship.<\/li><li>While a nanny&rsquo;s absence can disrupt both family life and work, it&rsquo;s important to respond with empathy and honor agreed-upon sick leave policies. A sustainable caregiving arrangement depends on balancing your family&rsquo;s needs with support for your nanny&rsquo;s health and well-being.<\/li><\/ul><\/div><\/div><h2 class=\"wp-block-heading\" id=\"h-how-to-prep-for-a-nanny-sick-day-before-it-happens\" data-toc-id=\"23d99737\">How to prep for a nanny sick day before it happens<\/h2><p>The best thing you can do is create a back-up child care plan before you need it, says <a href=\"https:\/\/www.racheldiamondphd.com\/aboutme\" target=\"_blank\" rel=\"noreferrer noopener\">Rachel Diamond<\/a>, a licensed marriage and family therapist in Chicago.<\/p><p>&ldquo;The mistake many families make is waiting until the nanny calls in sick to start problem-solving, which makes conflict likely because stress is high,&rdquo; she says. &ldquo;Instead, create a plan ahead of time, when a discussion can be had without the pressure of a work deadline or a meeting looming and no child care plan.&rdquo;<\/p><p>Here are a few ways to prepare for the inevitable, per Goodman and <a href=\"https:\/\/accredited.nannytraining.com\/michelle-larowe\/\" target=\"_blank\" rel=\"noreferrer noopener\">Michelle LaRowe<\/a>, lead educator at Global Nanny Training:<\/p><h3 class=\"wp-block-heading\" id=\"h-gauge-flexibility\">Gauge flexibility&nbsp;<\/h3><p>&ldquo;When there are two parents in the home, determine whose schedule is more flexible or if you can alternate child care duties,&rdquo; she says. &ldquo;For instance, can one parent do mornings and the other afternoons?&rdquo;<br><br>In co-parenting situations, discuss flexibility for child care coverage or alternate, if possible.<\/p><h3 class=\"wp-block-heading\" id=\"h-create-a-child-care-village\">Create a child care village&nbsp;<\/h3><p>Get commitments and availability from grandparents, aunts, uncles, neighbors, babysitters, previous nannies, child&rsquo;s friends&rsquo; parents, etc. &ldquo;You can also establish reciprocal commitments with your child&rsquo;s friends&rsquo; parents to back each other up when the nanny is sick,&rdquo; notes Goodman.<\/p><h3 class=\"wp-block-heading\" id=\"h-look-into-back-up-child-care-programs\">Look into back-up child care programs<\/h3><p>In addition to friends, family and your personal network, look into professional back-up options in advance.<\/p><p>&ldquo;Depending on an employer&rsquo;s benefits package, corporate back-up care programs may be available,&rdquo; LaRowe says. &ldquo;For school-aged children, before- and after-school programs, school vacation camps and other community-based child care options, such as the YMCA, can provide valuable alternatives when regular child care arrangements are unavailable.&rdquo;<\/p><h2 class=\"wp-block-heading\" id=\"h-what-should-i-do-when-my-nanny-unexpectedly-calls-in-sick\" data-toc-id=\"87d33394\">What should I do when my nanny unexpectedly calls in sick?<\/h2><h3 class=\"wp-block-heading\" id=\"h-for-child-care\">For child care<\/h3><p>If you have a general back-up child care plan already, your nanny calling in sick should feel like an inconvenience, not a crisis, says Diamond. &ldquo;Ideally, you should be able to fall back on previously agreed-upon back-up plans that have already been decided during a calm, collaborative discussion.&rdquo;<\/p><p>If you haven&rsquo;t previously arranged for back-up care, LaRowe notes that some families choose to alternate which parent stays home from work, while others rely on trusted friends, relatives or other caregivers to provide temporary support.&nbsp;<\/p><p>Also, Goodman notes, make sure your child knows nothing is their fault. &ldquo;Some kids, when witnessing their parents scrambling for coverage, may conclude that their very existence is the cause of the situation,&rdquo; she says. &ldquo;Take a minute or two to check in with how your child is feeling about all this.&rdquo;<\/p><h3 class=\"wp-block-heading\" id=\"h-for-work\">For work<\/h3><p>In terms of your work, there are a number of steps you can take both ahead of time and the day of to help things run more smoothly, according to Goodman. They include:<\/p><ul class=\"wp-block-list\"><li><strong>Knowing the leave policy in advance.<\/strong> That way, there&rsquo;s no second-guessing what to do when the nanny or your child is sick.<\/li><li><strong>Creating a modified work from home option, if possible.<\/strong> Keep in mind that this may work with an older child, but not a baby or toddler.<\/li><li><strong>Addressing work tasks during different hours.<\/strong> For example, in the early morning or evening.<\/li><li><strong>Filling your &ldquo;business bucket&rdquo; when everything is on the up-and-up.<\/strong> &ldquo;This means cover for others whose nannies or kids are sick so you have people who will cover you, as well,&rdquo; suggests Goodman.<\/li><li><strong>Training a backup co-worker or subordinate<\/strong>. They&rsquo;ll know what to take care of in your absence.<\/li><li><strong>Prewriting communication.<\/strong> Then, it will be easy to handle it when you need to update clients on the situation.<\/li><\/ul><p>Diamond adds that it&rsquo;s helpful, when possible, to communicate early with your employer about sick days and nanny issues.&nbsp;<\/p><h2 class=\"wp-block-heading\" id=\"h-what-nanny-sick-day-policies-should-i-discuss-during-hiring\" data-toc-id=\"caa44d18\">What nanny sick day policies should I discuss during hiring?<\/h2><p>One of the most important conversations parents and nannies should have before a job begins is how illness will be handled, according to LaRowe. &ldquo;Clear expectations help prevent misunderstandings and ensure everyone feels supported when a child, parent or nanny becomes sick,&rdquo; she says, adding that discussions should include:<\/p><ul class=\"wp-block-list\"><li>The number of sick days the nanny is entitled to.<\/li><li>If sick days will be paid or unpaid.<\/li><li>How child illnesses will be handled.<\/li><li>What illnesses the nanny is comfortable working with\/what they aren&rsquo;t.<\/li><li>The family&rsquo;s comfort level for the nanny working with minor illnesses.<\/li><li>How parents are to be notified regarding sick days.<\/li><li>What should happen if the nanny becomes sick due to the child.<\/li><\/ul><p>Goodman also suggests going over health protocols, which may include:<\/p><ul class=\"wp-block-list\"><li>When to return to work after a fever.<\/li><li>Whether it&rsquo;s OK to bring their sick child to work.<\/li><li>Mask wearing for lingering coughs, etc.&nbsp;<\/li><li>Handwashing expectations (for both the nanny and child) and use of hand sanitizer.<\/li><\/ul><p>&ldquo;Clearly articulated and documented expectations benefit everyone,&rdquo; Diamond says. &ldquo;Good policies protect both the caregiver&rsquo;s health and the family&rsquo;s needs, as well as create long-term sustainable relationships.&rdquo;<\/p><h2 class=\"wp-block-heading\" id=\"h-what-are-nanny-sick-leave-and-pto-policies\" data-toc-id=\"50859c25\">What are nanny sick leave and PTO policies?<\/h2><p>In order to determine compliance issues surrounding sick leave and PTO, it&rsquo;s important you review your state laws and\/or Domestic Workers Bill of Rights.&nbsp;<\/p><p>&ldquo;Then, get everything in writing,&rdquo; says LaRowe.&nbsp; &ldquo;This includes things like how time is accrued, how far in advance time off requests must be made, policies surrounding sick leave and time off and if time off carries over from year to year.&rdquo;<\/p><p>To get a clear idea of what to include in your nanny contract, check out:<\/p><figure class=\"wp-block-embed is-type-wp-embed is-provider-care-com-resources wp-block-embed-care-com-resources\"><div class=\"wp-block-embed__wrapper\"><blockquote class=\"wp-embedded-content\" data-secret=\"hU3jOwJXuY\"><a href=\"https:\/\/www.care.com\/c\/why-families-need-nanny-contracts\/\">Nanny contracts: Everything parents need to put in writing<\/a><\/blockquote><iframe loading=\"lazy\" class=\"wp-embedded-content\" sandbox=\"allow-scripts\" security=\"restricted\" style=\"position: absolute; visibility: hidden;\" title=\"&ldquo;Nanny contracts: Everything parents need to put in writing&rdquo; &mdash; Care.com Resources\" src=\"https:\/\/www.care.com\/c\/why-families-need-nanny-contracts\/embed\/#?secret=3TLGfUqyYZ#?secret=hU3jOwJXuY\" data-secret=\"hU3jOwJXuY\" width=\"600\" height=\"338\" frameborder=\"0\" marginwidth=\"0\" marginheight=\"0\" scrolling=\"no\"><\/iframe><\/div><\/figure><h2 class=\"wp-block-heading\" id=\"h-what-should-i-have-ready-for-back-up-caregivers\" data-toc-id=\"748d28b0\">What should I have ready for back-up caregivers?<\/h2><p>The goal of information sharing, Diamond notes, should be to set up your back-up care for a successful day with your child while recognizing it might look different than a typical day with your nanny or with you.<\/p><p>&ldquo;With that in mind,&rdquo; she says, &ldquo;consider what the most important information is while allowing for caregiver flexibility.&rdquo; This may include:<\/p><ul class=\"wp-block-list\"><li>The child&rsquo;s schedule for the week.<\/li><li>All pertinent phone numbers. &ldquo;Don&rsquo;t assume your number is in everyone&rsquo;s phone,&rdquo; Goodman says.<\/li><\/ul><p>&ldquo;Also, be sure to alert the school and identify the person who is doing transportation,&rdquo; adds Goodman.<\/p><h2 class=\"wp-block-heading\" id=\"h-how-to-support-a-sick-nanny-while-managing-your-own-needs\" data-toc-id=\"1e8f94bf\">How to support a sick nanny while managing your own needs<\/h2><p>Illnesses happen. And while they&rsquo;re inconvenient, they&rsquo;re not an excuse to abandon all compassion. Nannies are human and sick days are inevitable. The child care disruption will certainly throw a loop into your workday, but having clear PTO and sick leave policies from the start will mitigate stress.<\/p><p>In addition to checking in on your nanny and making sure they&rsquo;re OK, it&rsquo;s crucial you honor their sick leave policy, period, says Diamond.<\/p><p>&ldquo;If sick days put additional strain on you, it is important to recognize this early in order to manage your own emotional and physical needs,&rdquo; Diamond says. &ldquo;Also, if repeated or ongoing child care disruptions are creating parental stress, burnout or conflict, this is a signal that something about the existing back-up care structure is not working and additional supports are likely needed.&rdquo;<\/p><p>Clear policies and strong communication are part of maintaining a sustainable caregiving relationship, Diamond says, and doing so will benefit everyone.<\/p>","protected":false},"excerpt":{"rendered":"<p>Explore useful strategies for parents when a nanny called in sick, and learn how to be prepared for unexpected child care challenges.<\/p>\n","protected":false},"author":1273,"featured_media":7006,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"enable_toc":true,"care_reviewed_by":0,"care_post_updated_flag":false,"care_updated_date":"2026-06-25T18:58:31.993Z","last_update":"2026-06-25","view_count":7794,"footnotes":"","_members_access_role":[],"_members_access_error":""},"categories":[1],"tags":[1117],"member-type":[3],"vertical":[6,17,16],"platform":[2],"class_list":["post-564","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-uncategorized","tag-nanny","member-type-seeker","vertical-children","vertical-child-care-advice","vertical-child-care-options","platform-resources"],"acf":[],"created":"2013-01-17","_links":{"self":[{"href":"https:\/\/www.care.com\/c\/wp-json\/wp\/v2\/posts\/564","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.care.com\/c\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.care.com\/c\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.care.com\/c\/wp-json\/wp\/v2\/users\/1273"}],"replies":[{"embeddable":true,"href":"https:\/\/www.care.com\/c\/wp-json\/wp\/v2\/comments?post=564"}],"version-history":[{"count":7,"href":"https:\/\/www.care.com\/c\/wp-json\/wp\/v2\/posts\/564\/revisions"}],"predecessor-version":[{"id":228809,"href":"https:\/\/www.care.com\/c\/wp-json\/wp\/v2\/posts\/564\/revisions\/228809"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.care.com\/c\/wp-json\/wp\/v2\/media\/7006"}],"wp:attachment":[{"href":"https:\/\/www.care.com\/c\/wp-json\/wp\/v2\/media?parent=564"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.care.com\/c\/wp-json\/wp\/v2\/categories?post=564"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.care.com\/c\/wp-json\/wp\/v2\/tags?post=564"},{"taxonomy":"member-type","embeddable":true,"href":"https:\/\/www.care.com\/c\/wp-json\/wp\/v2\/member-type?post=564"},{"taxonomy":"vertical","embeddable":true,"href":"https:\/\/www.care.com\/c\/wp-json\/wp\/v2\/vertical?post=564"},{"taxonomy":"platform","embeddable":true,"href":"https:\/\/www.care.com\/c\/wp-json\/wp\/v2\/platform?post=564"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}