{"id":203461,"date":"2024-08-19T17:29:42","date_gmt":"2024-08-19T17:29:42","guid":{"rendered":"https:\/\/www.care.com\/c\/?p=203461"},"modified":"2025-12-10T17:29:46","modified_gmt":"2025-12-10T17:29:46","slug":"house-rules-for-kids","status":"publish","type":"post","link":"https:\/\/www.care.com\/c\/house-rules-for-kids\/","title":{"rendered":"Why setting house rules for kids is crucial \u2014 and how to ensure they stick"},"content":{"rendered":"<p>Whether they realize it or not, all parents and caregivers have house rules for kids. They wouldn&rsquo;t, for instance, allow children to stand on the kitchen table at mealtime or maybe even wear shoes in the house. But having a specific set of rules that are formalized &mdash; via family conversation and consistent enforcement &mdash; can cut down on common daily battles, making home life less stressful and more productive for all.&nbsp;<\/p><p>&ldquo;One of the biggest issues I see when working with families is that everyone is on a different page,&rdquo; explains Meghan Geary, clinical psychologist, assistant director of the Training Institute, <a href=\"https:\/\/www.bakercenter.org\/\" target=\"_blank\" rel=\"noreferrer noopener\">The Baker Center<\/a> in Boston and instructor of psychology at Harvard medical school. &ldquo;House rules set clear behavior expectations, along with predictable, realistic consequences or rewards.&rdquo;&nbsp;<\/p><p>Here, Geary and other experts offer insight on the importance of household rules, common house rules for kids, tips for upholding them and more.&nbsp;<\/p><div class=\"wp-block-custom-dynamic-list key-takeaways-block\"><h3>Key takeaways<\/h3><div class=\"key-takeaways-container\"><ul><li>House rules help families create clear, consistent expectations that reduce daily conflict and make home life more predictable. When everyone &mdash; including caregivers like sitters and grandparents &mdash; follows the same guidelines, kids feel more secure and routines run more smoothly.<\/li><li>Effective house rules are simple, value-based and limited to a small number so children can remember and follow them. Consistency, specific praise and adjusting routines to set kids up for success are key to making the rules stick.<\/li><li>Clear rules benefit families by lowering stress, clarifying priorities and giving kids a framework for responsible behavior. They also help children feel safe and supported, especially those who thrive with structure, such as kids with ADHD.<\/li><\/ul><\/div><\/div><h2 class=\"wp-block-heading\" id=\"h-what-are-house-rules-aka-family-rules\" data-toc-id=\"e7b7f9f8\">What are house rules (aka, family rules)?<\/h2><p>House or family rules are a set of guidelines or principles that families personally set and maintain, explains <a href=\"https:\/\/www.drtashabrown.com\/\" target=\"_blank\" rel=\"noreferrer noopener\">Tasha Brown<\/a>, a clinical psychologist in New York City and assistant professor of medical psychology at Columbia University Medical Center.<\/p><p>&ldquo;These rules clearly communicate important, decided-upon boundaries within the home and family,&rdquo; she continues, &ldquo;Additionally, they help parents and caregivers be more consistent with implementing rules and ensure that everyone is on the same page.&rdquo;<\/p><p>According to Geary, house rules generally are broad (i.e., keep your hands to yourself), but at the same time are very much individualized to families and their values (i.e., <a href=\"https:\/\/www.care.com\/c\/teach-your-kids-to-be-kind\/\">kindness<\/a>). The rules should also, she notes, be able to be easily translated to other environments, like church, the grocery store, or friends&rsquo; homes.&nbsp;<\/p><h3 class=\"wp-block-heading\" id=\"h-tips-for-sharing-house-rules-with-sitters-nannies-and-grandparents\">Tips for sharing house rules with sitters, nannies and grandparents<\/h3><p>Your house rules should also, according to Geary, be simple enough to explain to caregivers, such as nannies, babysitters, grandparents, etc.&nbsp;<\/p><p>In fact, if you&rsquo;re hiring a caretaker, take time to clearly outline each rule, providing examples or scenarios to help them understand your expectations and encouraging questions. It can be a good idea to include house rules in your <a href=\"https:\/\/www.care.com\/c\/why-families-need-nanny-contracts\/\">nanny contract<\/a> or <a href=\"https:\/\/www.care.com\/c\/when-babysitters-need-contracts\/\">babysitter contract<\/a>.<\/p><h2 class=\"wp-block-heading\" id=\"h-what-are-some-examples-of-common-house-rules\" data-toc-id=\"4fcddf6b\">What are some examples of common house rules?<\/h2><p>Every family should decide their household rules, based upon what&rsquo;s most important to them, along with children&rsquo;s ages and other factors, such as neurodiversities, but here are some of the most common house rules for kids, per Geary, Brown and <a href=\"https:\/\/hannahkeeley.com\/\" target=\"_blank\" rel=\"noreferrer noopener\">Hannah Keeley<\/a>, master board-certified life coach.<\/p><h3 class=\"wp-block-heading\" id=\"h-have-a-safe-body-keep-your-hands-to-yourself-nbsp\">Have a safe body\/keep your hands to yourself&nbsp;<\/h3><p>This essentially means, no hitting, kicking, punching, pushing, biting, etc.&nbsp;<\/p><h3 class=\"wp-block-heading\" id=\"h-be-a-good-listener-nbsp\">Be a good listener&nbsp;<\/h3><p>This rule means complying with the reasonable requests from parents and caregivers in a timely manner. For instance, if a child is asked to brush their teeth or turn off their iPad, they should do it within the first few asks. &ldquo;Don&rsquo;t expect perfection with this,&rdquo; Geary says. &ldquo;You may have to give kids 1-2 tries here. Also, compliance is about 80% for young kids.&rdquo;&nbsp;<\/p><h3 class=\"wp-block-heading\" id=\"h-use-kind-words-nbsp\">Use kind words&nbsp;<\/h3><p>&ldquo;This is about using a respectful tone,&rdquo; says Geary. Depending on the child&rsquo;s age, it can mean anything from no name calling or saying &ldquo;I hate you&rdquo; to no swearing.&nbsp;<\/p><h3 class=\"wp-block-heading\" id=\"h-take-responsibility-for-personal-belongings-personal-space-nbsp\">Take responsibility for personal belongings\/personal space&nbsp;<\/h3><p>This household rule, Keeley notes, encompasses cleaning up after one&rsquo;s self, keeping rooms clean, caring for personal belongings, etc.&nbsp;<\/p><h3 class=\"wp-block-heading\" id=\"h-don-t-interrupt\">Don&rsquo;t interrupt<\/h3><p>Lisa McGarry, a mom of three in Secaucus, New Jersey, made &ldquo;no interrupting&rdquo; a house rule for her kids, as well as for her and her husband, when no one could get a word in edgewise. &ldquo;It wasn&rsquo;t ever something near and dear to me before I had children,&rdquo; she says. &ldquo;But we reached a point when everyone was constantly talking over one another, and it had to stop.&rdquo;&nbsp;<\/p><h3 class=\"wp-block-heading\" id=\"h-do-chores-nbsp\">Do chores.&nbsp;<\/h3><p>Brown notes that it&rsquo;s also common for some house rules to coincide with <a href=\"https:\/\/www.care.com\/c\/age-appropriate-chores-for-kids\/\">kids taking part in chores<\/a>. For example, they can clear plates from the table after each meal, feed the dog, take out the trash, etc.&nbsp;<\/p><p><strong>Pro tip:<\/strong> When deciding on house rules for kids, Geary says it&rsquo;s best to keep them to between three to five. While you may have a litany in your head, it&rsquo;s cleaner all around if the rules are minimal <em>and<\/em> cover a lot of ground. For instance, &ldquo;be a good listener&rdquo; translates to a number of different scenarios &mdash; including rules about screens, bedtime and more.&nbsp;<\/p><h2 class=\"wp-block-heading\" id=\"h-tips-for-enforcing-house-rules\" data-toc-id=\"73b141b4\">Tips for enforcing house rules<\/h2><p>In addition to keeping your list concise, consider the following tips for making rules stick.<\/p><h3 class=\"wp-block-heading\" id=\"h-be-consistent-nbsp\">Be consistent&nbsp;<\/h3><p>Need we even say it? The more you stick to your rules &mdash; and the consequences that result from following\/not following them &mdash; the more ingrained they&rsquo;ll become. &ldquo;When you&rsquo;re consistent and predictable with your rules, kids will know what to expect,&rdquo; notes Geary.<\/p><h3 class=\"wp-block-heading\" id=\"h-reset-when-you-need-to\">Reset when you need to<\/h3><p>Routines can fall apart. It happens. When this happens with house rules, simply reset and begin again. &ldquo;There are going to be ups and downs,&rdquo; says Geary. &ldquo;Sometimes when parents see change, they sort of pull back on their efforts &mdash; and then the behavior starts up again. If this happens, just go back to square one.&rdquo;<\/p><h3 class=\"wp-block-heading\" id=\"h-make-praise-specific-nbsp\">Make praise specific&nbsp;<\/h3><p>If you catch your child following the rules, let them know &mdash; and be specific. &ldquo;Say: &lsquo;I love how you&rsquo;re having a safe body&rsquo; or &lsquo;thanks for listening when I asked you to turn off the TV,&rsquo;&rdquo; notes Geary.&nbsp;<\/p><h3 class=\"wp-block-heading\" id=\"h-set-kids-up-for-success\">Set kids up for success<\/h3><p>Geary recommends parents and caregivers practice what&rsquo;s called &ldquo;antecedent management&rdquo; &mdash; aka, setting kids up for success on the front end. For instance, if you know your child has a hard time brushing their teeth &mdash; and will resist &mdash; right before bed, ask them to do it earlier on in the night. This way, the environment is primed and they&rsquo;re more likely to comply &mdash; and receive praise, as a result.<\/p><h2 class=\"wp-block-heading\" id=\"h-what-are-the-benefits-of-house-rules-for-kids\" data-toc-id=\"168ac370\">What are the benefits of house rules for kids?<\/h2><p>From kids and parents to caregivers, house rules benefit everyone. Here are a few of the advantages of naming and enforcing a set list of household rules:<\/p><h3 class=\"wp-block-heading\" id=\"h-cuts-down-on-household-stress-nbsp\">Cuts down on household stress&nbsp;<\/h3><p>Household rules are predictable, which in turn causes less stress, as kids know what&rsquo;s expected and what&rsquo;s coming. &ldquo;Rules make life easier and more consistent to manage,&rdquo; explains Keeley. &ldquo;They also provide a framework as the children evolve and grow.&rdquo;<\/p><p>And to that point, less stress equals better mood regulation, Geary adds. &ldquo;It&rsquo;s very comforting to know what&rsquo;s expected of you and how the person in charge is going to respond,&rdquo; she says.&nbsp;<\/p><h3 class=\"wp-block-heading\" id=\"h-helps-families-prioritize-what-matters-most\">Helps families prioritize what matters most<\/h3><p>Feeling overwhelmed is an unfortunate byproduct of parenting and caregiving. But when parents sit down and explore their top priorities and values, it helps filter out a lot of the noise, according to Geary.&nbsp;&nbsp;<\/p><p>&ldquo;Setting house rules gives families the opportunity to decide what&rsquo;s a priority, what their top concerns are and what they really want to hone in on,&rdquo; she says. &ldquo;So many parents are just going, going, going all the time without time for reflection or plan implementation. House rules narrow down what&rsquo;s important &mdash; and can ultimately be a nice launching point for other issues down the line.&rdquo;<\/p><h3 class=\"wp-block-heading\" id=\"h-provides-kids-a-code-of-ethics-nbsp\">Provides kids a &lsquo;code of ethics&rsquo;&nbsp;<\/h3><p>According to Keeley, household rules provide a framework for kids that helps them make decisions. &ldquo;They also teach kids the value of taking personal responsibility, while giving them a &lsquo;code of ethics&rsquo; to navigate life,&rdquo; she adds.&nbsp;<\/p><h3 class=\"wp-block-heading\" id=\"h-helps-kids-feel-safe-nbsp\">Helps kids feel safe&nbsp;<\/h3><p>Your kid may say they want ice cream for breakfast every day and to go to bed whenever they please, but ultimately, they wouldn&rsquo;t like it if you obliged (even if they don&rsquo;t know it). &ldquo;Boundaries help children to feel safe,&rdquo; notes Brown. &ldquo;And house rules provide that.&rdquo;&nbsp;<\/p><p><strong>Note:<\/strong> House rules can be particularly beneficial for <a href=\"https:\/\/www.helpguide.org\/articles\/add-adhd\/when-your-child-has-attention-deficit-disorder-adhd.htm\" target=\"_blank\" rel=\"noreferrer noopener\">kids with ADHD<\/a>, as they respond particularly well to organized systems with rewards and consequences. &ldquo;It can be harder for kids with ADHD to learn the behavior-consequence connection initially,&rdquo; Geary says. &ldquo;But once they do, it can be extremely helpful and effective.&rdquo;&nbsp;<\/p><h2 class=\"wp-block-heading\" id=\"h-the-bottom-line-on-house-rules-for-kids\" data-toc-id=\"be3ab321\">The bottom line on house rules for kids<\/h2><p>Determining house rules for kids can take a little work upfront but ultimately is well worth it, as it leads to a much more harmonious household and can be easily translated to nannies, babysitters and grandparents.&nbsp;<\/p><p>&ldquo;Focusing on just a few things, and setting reasonable expectations, goes a long way,&rdquo; Geary says. &ldquo;It&rsquo;s about working smarter, not harder.&rdquo;<\/p>","protected":false},"excerpt":{"rendered":"<p>Having household rules is essential for every family, as well as their caregivers. Here\u2019s how to establish the right ones.<\/p>\n","protected":false},"author":1273,"featured_media":203462,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"enable_toc":true,"care_reviewed_by":0,"care_post_updated_flag":false,"care_updated_date":"2025-12-10T17:29:42.815Z","last_update":"2024-08-19","view_count":2627,"footnotes":""},"categories":[1],"tags":[1080,1084,1085],"member-type":[4],"vertical":[6,13],"platform":[],"class_list":["post-203461","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-uncategorized","tag-school-aged-kids","tag-teens","tag-tweens","member-type-all","vertical-children","vertical-kids-health-safety"],"acf":[],"created":null,"_links":{"self":[{"href":"https:\/\/www.care.com\/c\/wp-json\/wp\/v2\/posts\/203461","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.care.com\/c\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.care.com\/c\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.care.com\/c\/wp-json\/wp\/v2\/users\/1273"}],"replies":[{"embeddable":true,"href":"https:\/\/www.care.com\/c\/wp-json\/wp\/v2\/comments?post=203461"}],"version-history":[{"count":7,"href":"https:\/\/www.care.com\/c\/wp-json\/wp\/v2\/posts\/203461\/revisions"}],"predecessor-version":[{"id":224449,"href":"https:\/\/www.care.com\/c\/wp-json\/wp\/v2\/posts\/203461\/revisions\/224449"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.care.com\/c\/wp-json\/wp\/v2\/media\/203462"}],"wp:attachment":[{"href":"https:\/\/www.care.com\/c\/wp-json\/wp\/v2\/media?parent=203461"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.care.com\/c\/wp-json\/wp\/v2\/categories?post=203461"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.care.com\/c\/wp-json\/wp\/v2\/tags?post=203461"},{"taxonomy":"member-type","embeddable":true,"href":"https:\/\/www.care.com\/c\/wp-json\/wp\/v2\/member-type?post=203461"},{"taxonomy":"vertical","embeddable":true,"href":"https:\/\/www.care.com\/c\/wp-json\/wp\/v2\/vertical?post=203461"},{"taxonomy":"platform","embeddable":true,"href":"https:\/\/www.care.com\/c\/wp-json\/wp\/v2\/platform?post=203461"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}