{"id":1157,"date":"2022-12-20T18:24:01","date_gmt":"2022-12-20T18:24:01","guid":{"rendered":"https:\/\/s37407.p1377.sites.pressdns.com\/resources\/separation-anxiety-in-babies\/"},"modified":"2022-12-20T18:24:01","modified_gmt":"2022-12-20T18:24:01","slug":"separation-anxiety-in-babies","status":"publish","type":"post","link":"https:\/\/www.care.com\/c\/separation-anxiety-in-babies\/","title":{"rendered":"How to ease separation anxiety in babies"},"content":{"rendered":"<p>Regardless of temperament, at some point during a child&rsquo;s first year, there&rsquo;s a chance they&rsquo;ll develop separation anxiety (read: they scream and reach in their parent&rsquo;s direction when someone else tries to sneak in a snuggle). While this can be either flattering or insulting, depending on which side of things you&rsquo;re on, one thing is for sure: Separation anxiety can be pretty inconvenient. &ldquo;When my baby first started getting upset when his grandparents wanted to hold him, it was cute,&rdquo; notes Meghan Walsh, a mom of two from Fairport, New York. &ldquo;But after it went on for a bit, it became a bit of a hassle. They were coming over to give me a break.&rdquo;<\/p><p>Even though listening to your child wail every time you leave the room can be distressing &mdash; or a wee bit offensive if you&rsquo;re starting a shift &mdash; it&rsquo;s important to remember it&rsquo;s incredibly common. &ldquo;Separation anxiety is a normal developmental milestone that all pediatricians expect to hear about at well child checkups,&rdquo; notes <a href=\"https:\/\/nyulangone.org\/doctors\/1356348304\/sara-siddiqui\">Dr. Sara Siddiqui<\/a>, a pediatrician and clinical assistant professor in the Department of Pediatrics at NYU Langone&rsquo;s Hassenfeld Children&rsquo;s Hospital in New York.<\/p><figure class=\"wp-block-pullquote\"><blockquote><p>&ldquo;Separation anxiety is a normal developmental milestone that all pediatricians expect to hear about at well child checkups.&rdquo;<\/p><cite>DR. SARA SIDDIQUI, PEDIATRICIAN<\/cite><\/blockquote><\/figure><p>Wondering when little one&rsquo;s extreme person preference is going to ease up, and what you can do to comfort them in the meantime? Experts offer advice for navigating the often-emotional road that&rsquo;s separation anxiety in babies.&nbsp;<\/p><h2 class=\"wp-block-heading\" id=\"h-why-do-babies-get-separation-anxiety\">Why do babies get separation anxiety?<\/h2><p>According to Dr. Amna Husain, a pediatrician at <a href=\"https:\/\/puredirectpediatrics.com\/\">Pure Direct Pediatrics<\/a> in Marlboro, New Jersey, separation anxiety occurs in babies once they develop the ability to realize that you still exist, even in your absence. &ldquo;Once a baby understands the concept of object permanence, they&rsquo;re able to realize that you disappeared, which leaves the baby feeling unsettled,&rdquo; explains Husain.&nbsp;<\/p><figure class=\"wp-block-pullquote\"><blockquote><p>&ldquo;Once a baby understands the concept of object permanence, they&rsquo;re able to realize that you disappeared, which leaves the baby feeling unsettled.&rdquo;<\/p><cite>DR. AMNA HUSAIN, PEDIATRICIAN<\/cite><\/blockquote><\/figure><p>The term <a href=\"https:\/\/www.simplypsychology.org\/Object-Permanence.html\">object permanence<\/a> was first coined in 1963 by child psychologist Jean Piaget. Using a blanket to hide toys that were previously visible to babies, Piaget determined that at 8 months, babies developed the ability to remember that objects still exist, even when they&rsquo;re not in front of them. Since then, however, studies have found that object permanence can occur as early as 5 months for some babies.&nbsp;&nbsp;&nbsp;<\/p><p>Another reason babies develop separation anxiety is anxiety about strangers &mdash; i.e., only wanting to be around people they know well. &ldquo;Stranger anxiety occurs when the baby&rsquo;s brain and neurologic system begins to become aware of those they know and people that are new,&rdquo; says Siddiqui. &ldquo;They&rsquo;re able to identify people they can trust and who are in their day-to-day life and those who are new and not around daily. Obviously, they feel more comfortable with the former.&rdquo;<\/p><h2 class=\"wp-block-heading\" id=\"h-what-are-the-signs-of-separation-anxiety-in-babies\">What are the signs of separation anxiety in babies?<\/h2><p>The main sign of separation anxiety in babies is &mdash; you guessed it &mdash; crying. However, there are a few additional, less obvious signs, according to Siddiqui, including &ldquo;looking at the parent and getting upset or irritable when they&rsquo;re leaving.&rdquo;&nbsp;<\/p><h2 class=\"wp-block-heading\" id=\"h-how-do-you-fix-separation-anxiety-in-babies\">How do you fix separation anxiety in babies?<\/h2><p>You may not be able to completely stop a baby from getting upset when you&rsquo;re not close by altogether, but there are a few things you can do to make it better.&nbsp;<\/p><ul class=\"wp-block-list\"><li><strong style=\"font-size: inherit\">Keep goodbyes brief. <\/strong><span style=\"font-size: inherit;, sans-serif\">&ldquo;When parents keep transitions short and consistent, it can help avoid the buildup of anxiety in the baby,&rdquo; explains Husain.&nbsp;<\/span> <\/li><li><strong style=\"font-size: inherit\">Have set routines. <\/strong><span style=\"font-size: inherit;, sans-serif\">For infants who get separation anxiety &mdash; especially at bedtime &mdash; specific <\/span><a href=\"https:\/\/www.care.com\/c\/establishing-a-bedtime-routine-for-your-child\/\">routines and set bedtimes<\/a><span style=\"font-size: inherit;, sans-serif\"> can help,&rdquo; says Siddiqui.<\/span> <\/li><\/ul><h2 class=\"wp-block-heading\" id=\"h-at-what-age-do-babies-have-separation-anxiety\">At what age do babies have separation anxiety?<\/h2><p>According to Husain, the age for when separation anxiety sets in is completely dependent on each kid. &ldquo;Separation anxiety varies widely between children during infancy, toddlerhood and <a href=\"https:\/\/www.care.com\/c\/101-fun-things-to-do-with-preschoolers\/\">preschool<\/a>,&rdquo; says Husain. &ldquo;The infant can be young as 4 to 5 months old and can be as old as 3 to 4 years. It all depends on the child.&rdquo;<\/p><figure class=\"wp-block-pullquote\"><blockquote><p>&ldquo;Separation anxiety varies widely between children during infancy, toddlerhood and preschool.&rdquo;<\/p><cite>DR. AMNA HUSAIN, PEDIATRICIAN<\/cite><\/blockquote><\/figure><p>And just like the age range for separation anxiety varies, so does the duration &mdash; and again, a lot of it is dependent on the child&rsquo;s personality. &ldquo;While some babies become extremely upset for just a short time when they separate from their parents, others may persist into toddler and school drop-offs,&rdquo; says Siddiqui.<\/p><h2 class=\"wp-block-heading\" id=\"h-how-to-help-with-separation-anxiety-at-night\">How to help with separation anxiety at night<\/h2><p>For some babies, separation anxiety kicks in at night. According to <a href=\"https:\/\/www.stanfordchildrens.org\/en\/topic\/default?id=infant-sleep-90-P02237\">Stanford Children&rsquo;s Health<\/a>, night-time separation anxiety most often starts around 6 months, with the reason being that, at this age, babies very much want to be around their parents or other people they know well, and they don&rsquo;t yet understand that separations are short term.&nbsp;&nbsp;&nbsp;<\/p><p>As with any type of separation anxiety, the exact age that <a href=\"https:\/\/www.care.com\/c\/baby-sleep-training-methods\/\">bedtime anxiety<\/a> starts varies, as does the length of time it lasts, according to Husain. Again, though, sticking with something familiar each night will help assuage the nervousness your child feels.&nbsp;<\/p><p>&ldquo;Establishing a set routine at night is extremely important, as babies tend to like structure and the same routine daily in order for an easier bedtime,&rdquo; says Husain. &ldquo;Performing patterned behavior &mdash; such as bath, brush, book and bed &mdash; helps to establish a recognizable routine that will help make baby more comfortable separated from their parents.&rdquo;<\/p><p>Another thing to keep in mind is that, even if a child hasn&rsquo;t shown signs of separation anxiety for a time, it can still crop back up. &ldquo;Separation anxiety can come and go depending on different circumstances such as vacation, moving or a new sibling,&rdquo; notes Husain. &ldquo;Anything that may disrupt the routine may cause the sleep pattern to be disturbed and need to be reset.&rdquo;<\/p><p>Ultimately, while seeing a baby wail at bedtime or cry in another person&rsquo;s arms can be distressing, take comfort in the fact that they&rsquo;ll be OK. &ldquo;Separation anxiety usually eases quickly for babies &mdash; typically within minutes,&rdquo; says Siddiqui. &ldquo;Once the parent has left and they&rsquo;re distracted, they&rsquo;re usually fine.&rdquo;<\/p>","protected":false},"excerpt":{"rendered":"<p>Wondering what triggers separation anxiety? (And how to ease a little one through it?) Here&#8217;s what the experts say.<\/p>\n","protected":false},"author":1273,"featured_media":7597,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"enable_toc":false,"care_reviewed_by":0,"care_post_updated_flag":false,"care_updated_date":"","last_update":"2022-12-20","view_count":4986,"footnotes":"","_members_access_role":[],"_members_access_error":""},"categories":[1],"tags":[],"member-type":[3],"vertical":[6,17],"platform":[2],"class_list":["post-1157","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-uncategorized","member-type-seeker","vertical-children","vertical-child-care-advice","platform-resources"],"acf":[],"created":"2015-03-25","_links":{"self":[{"href":"https:\/\/www.care.com\/c\/wp-json\/wp\/v2\/posts\/1157","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.care.com\/c\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.care.com\/c\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.care.com\/c\/wp-json\/wp\/v2\/users\/1273"}],"replies":[{"embeddable":true,"href":"https:\/\/www.care.com\/c\/wp-json\/wp\/v2\/comments?post=1157"}],"version-history":[{"count":5,"href":"https:\/\/www.care.com\/c\/wp-json\/wp\/v2\/posts\/1157\/revisions"}],"predecessor-version":[{"id":93245,"href":"https:\/\/www.care.com\/c\/wp-json\/wp\/v2\/posts\/1157\/revisions\/93245"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.care.com\/c\/wp-json\/wp\/v2\/media\/7597"}],"wp:attachment":[{"href":"https:\/\/www.care.com\/c\/wp-json\/wp\/v2\/media?parent=1157"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.care.com\/c\/wp-json\/wp\/v2\/categories?post=1157"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.care.com\/c\/wp-json\/wp\/v2\/tags?post=1157"},{"taxonomy":"member-type","embeddable":true,"href":"https:\/\/www.care.com\/c\/wp-json\/wp\/v2\/member-type?post=1157"},{"taxonomy":"vertical","embeddable":true,"href":"https:\/\/www.care.com\/c\/wp-json\/wp\/v2\/vertical?post=1157"},{"taxonomy":"platform","embeddable":true,"href":"https:\/\/www.care.com\/c\/wp-json\/wp\/v2\/platform?post=1157"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}