When you're expecting a baby, your nutrition affects the two of you, so heed these warnings from natural health experts to ensure the best outcome for you and your baby. Here's what NOT to eat while pregnant.You're pregnant. You're hungry. And you know your diet... more
I'm 10-weeks pregnant with my first child, and only myself, my husband and my doctor know! I can hear some of you saying, "Why in the world would you not share this good news with your family and friends!?" The answer is a bit complicated, but here are my... more
We're all very familiar with the rule to wait 12 weeks before revealing a pregnancy. It's a well-intentioned piece of advice and the reason for it makes a lot of sense (at first): statistically, the 12-week mark is usually the point at which a woman's risk of having a... more
A poignant example of the stress of infertility in the workplace. Best known for anchoring ESPN’s SportsCenter program, Sara Walsh is now making headlines with her new title: Mom. A viral Instagram post sees the 39-year-old sports media personality relaxed on a blue hammock, her arms around her twins... more
My daughter will be 3 soon. Now that I have had our baby, I think I should start potty training her. Is now a good time?
Research finds women with prior pregnancy loss history affected by DST in spring. Every year on the second Sunday in March, the U.S. collectively "springs forward" by setting the clock ahead one hour for Daylight Savings Time (DST). But new research links that sudden time change to higher miscarriage... more
My best friend is expecting her first baby. She is an anxious person by nature and it seems like her pregnancy has brought her anxiety to a whole new level. It doesn’t help that her husband travels for week and she is alone often. Last week she went to her... more
My little sister is 8 weeks pregnant with her first baby. I am absolutely thrilled for her! She is the kind of person who worries a lot about her health, and she is having trouble relaxing and being happy because she is so afraid of miscarriage. She’s healthy and... more