Senior mental health Articles & Helpful Resources

Unsure about how often to visit your parent in assisted living? Here’s what to consider when making a schedule.

Experts explain how active aging can improve your physical, mental and social well-being, helping you stay healthy, independent and engaged...

From fitness to creativity, classes for seniors offer health, social and mental benefits. Learn how to choose the best one...

What is self-neglect, and why does it happen? Experts share how to spot the signs and what you can do...

As adults age, the ability to maintain independence becomes more complicated. Here, experts share their tips and tricks for empowering...

The supportive bonds between kids and older adults can fray during a stressful caregiving journey. Here’s how sandwich caregivers can...

One in four Medicare Advantage plans offer some type of financial assistance for groceries aka the Medicare grocery allowance. Here’s...

Discover patriotic games, crafts and other activities for seniors that will make for a seriously fun summer.

If you’re struggling to convince an older loved one to give therapy a try, here’s how to guide them to...

From meditation to chair yoga, here's how mindfulness for seniors can benefit older adults' mental health and wellbeing.

Here, tips for older adults who want to get their fitness fix outside — and the best ways to do...

Experts offer insight on knowing the signs of depression in older loved ones, and more importantly, what to do if...

Setting boundaries with difficult elderly parents isn't easy. Here's how to do it tactfully, while helping them find their calm.

Here's how to identify aggressive behavior in seniors, the health factors behind the outbursts and how to get your loved...