10 helpful Down syndrome resources

March 10, 2020

Down syndrome (DS) is a "common condition caused by having 'extra' copies of genes on the 21st chromosome," according to the American Academy of Pediatrics (AAP).  Although every person with DS is unique, these extra genes can affect development during pregnancy and childhood and health, learning and related differences throughout the person's life. 

Whether you are the parent of a child with DS or a special needs caregiver, early recognition and personal education is critical. Connecting with DS-focused organizations and others with first-hand experience caring for a child with Down syndrome is an important step in understanding the potential challenges and triumphs ahead.

Here are some notable Down syndrome organizations and support groups for parents and caregivers to get you started.

1. National Down Syndrome Congress (NDSC)

This is the oldest organization and support group in the United States for those affected by Down syndrome. NDSC focuses not only on those with the disorder and their relatives, but also the professionals who work with them. They advocate for those with Down syndrome through education, legislation, medical care and disability awareness. Expectant or new parents can access tons of useful information and advice to help them navigate their journey while also offering general education, health care, and speech-related resources for Down syndrome.

2. National Down Syndrome Society (NDSS)

The National Down Syndrome Society is known as the "national advocate for the value, acceptance and inclusion" of those living with Down syndrome. In addition to the informative articles on the site, you can read personal stories, help raise funds for Down syndrome research and awareness, find support groups in your area and sign up to receive their e-newsletter and stay in the loop with all the latest Down syndrome news and information.

3. International Mosaic Down Syndrome Association (IMDSA)

For those with children who have been diagnosed with mosaic Down syndrome (mDs), the International Mosaic Down Syndrome Society is an organization completely dedicated to this rare form of the disorder. Parents can join the website and connect with others in their state with children or family members with mDs while medical professionals can connect with others who care for mDs patients and obtain information and the latest research on all things mDs.

4. National Association for Down Syndrome (NADS)

NADS offers specific support for new parents and grandparents, as well as parents of teenagers and adults with Down syndrome and health care professionals. NADS provides mentoring programs, parent support groups, parent workshops, family retreats and work experience programs for those living in the Chicago area, but their website contains educational information and helpful links to everything Down syndrome-related.

5. Down Syndrome Resource Foundation (DSRF)

DSRF helps people with Down syndrome reach their full potential in life by empowering them through educational programs and services. The organization is focused on understanding the learning styles of those with Down syndrome and supporting parents of DS children. Children can enroll in a variety of classes specifically designed for them, including reading, music, communication and language programs.

6. The Arc

The Arc is an organization created to promote and protect the human rights of people with intellectual and developmental disabilities, including Down syndrome, and provide them and their families access to the information, advocacy and skills that support full inclusion and participation in the community throughout their lifetimes. With over 700 chapters nationwide, anyone touched by Down syndrome can search their online directory to find local support and guidance.

7. Association for Children with Down Syndrome (ACDS)

This organization provides lifelong resources for individuals with Down syndrome and their families. ACDS is an educational facility located in New York with three distinct programs: educational center and home-based (from birth to age 5), 5 Plus (for ages 5 and up) and Individualized Residential Alternatives (IRAs) for adults.

8. Uno Mas! Forum 

Uno Mas! is strictly an online forum dedicated to supporting the caregivers of children with Down syndrome. The message board is broken down into health and medical issues, general DS information and education-related topics, as well as a book club and get-together sections.

9. Global Down Syndrome Foundation

This is a nonprofit dedicated to improving the lives of people with Down syndrome through research, medical care, education and advocacy. Established in 2009, their primary focus is to support the Linda Crnic Institute for Down Syndrome, which is solely committed to research and medical care for people with Down syndrome. Learn about the latest research and medical care, get involved, learn about programs, events and conferences and sign up for their mailing list to stay up to date. 

10. Local parent support groups

The AAP recommends local parent support groups as a beneficial resource for learning about doctors, therapists, day cares, schools and local developmental programs in your community, as well as problems with behavior, help with child care and more. Check with your doctor’s office for names and contact information for groups in your area.

Researching Down syndrome is an essential first step towards educating yourself about the disorder and its potential challenges. Find support from others in your situation by contacting any reputable Down syndrome organization to gain insight and knowledge, as well as share personal experiences.

With adequate love, care and support, every child with DS can live a happy and fulfilling life.

Tips and stories from parents and caregivers who’ve been there.

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