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Your Guide To Running While Pregnant

Pregnancy isn't a reason to give up exercising, but you may need to reset your expectations. Find out more about running while pregnant over the trimesters. If you've always been an avid runner and are worried you have to hang up your running shoes for the next nine... more

At Home Guide For Elderly Care: Are Your Parents Able To Live At Home?

Is ageing at home right for your parent? Use this list as a guide for making the right elderly care decision. Should you assist an ageing adult who wants to stay in their own home? As an adult child, you want the peace of mind to know that your parents aren... more

Emergency Checklist For Elderly Relatives And Their Caregivers

How to be prepared for a crisis. We hope we'll never need the information, but if there is an emergency with your elderly parent or relative, having this checklist readily available will make your life easier. Health emergencies with our elders can often become complicated by the sheer number of... more

8 Fun Homework Games

Take the "work" out of homework with these enjoyable and educational games. Though not always welcome, homework is a necessary part of your children's education; it reinforces lessons learned during the day and gives students practice applying skills and concepts. However, it doesn't have to be all work to... more

Bed-Wetting: Why It Happens & How To Stop It

It's annoying, but wetting the bed is a normal part of growing up. Find out why bed-wetting happens and how to help children grow out of it. While bed-wetting can be frustrating to deal with, it's a surprisingly common issue. Known officially as enuresis, wetting the bed happens one... more

Green Cleaning: 7 Natural Solutions That Really Work

Here's how you can be more environmentally friendly when it comes to cleaning your home. Taking care of our environment is a process that starts at home. Everything from aerosol cans to harmful cleaning chemicals can affect the earth's delicate balance, and there are plenty of easy ways to... more

What Foods Do Women Crave During Pregnancy And Why?

While pregnancy cravings are often depicted as wildly dramatic, for a lot of pregnant women, they are no laughing matter. In fact, a US study estimated that 50-90% of pregnant women in experience specific food cravings. While cravings are a common occurrence during pregnancy, we still don’t really understand why they happen... more

6 Tips For Getting Your Kids To Volunteer

How parents and nannies can find the spark to turn a child into a lifelong volunteer. As much as we want to shield our children from the great upsets that face the world, it is likely that, at some point, children might get a sense of what is going on in the world from... more