Erin Jay's Activity

4 Ways Seniors Can Avoid Isolation After A Spouse Dies

Taking care of a sick elderly partner can be all-consuming, and you might need help reclaiming your happiness when that job is no longer needed. In her new book, “Now With You, Now Without,” actor and author Kathryn Leigh Scott writes about the isolation she experienced in the aftermath... more

7 Ways Seniors Can Alleviate Their Loneliness During The Holidays

Here are some tips and tricks you can use to make this holiday season an enjoyable one. With the holidays upon us, many seniors will find themselves apart from their families. Whether it’s due to sheer distance or extensive travel costs, the situation can cause isolation and depression. There are... more

How To Ask For (And Get) A Flexible Work Arrangement

This advice will help you create a plan for a more manageable work schedule.  Do you want more flexibility at work? You’re not alone. Many working mothers don’t have family in the area to help with caring for their children. Most kids today have busy schedules outside the classroom... more

5 Hobbies For Busy Moms -- And How To Pull It Off

Whether you're a working mom or a stay-at-home mom, these tips will help you find a little time each day for you to do your own thing. Whether they're working or staying at home, many moms end up putting their own interests on the backburner in order to care for their... more

6 Ways Seniors Can Take Control Of Their Medication Schedules

Talk with your doctor about the best medication options for your needs. You have a lot your plate these days, so it can be easy to make mistakes when it comes to managing your daily health and medication schedule. To make things even more complex, you might also be seeing... more