9 Down Time Activities for Kids

Here are some low-key activities to pass the time inside.
Stephanie St. Martin, Contributor
Articles> 9 Down Time Activities for Kids
boy and girl putting on puppet show

You just put the baby down for a nap and smile at the thought of peace and quiet. One problem: your older child (or children) is still up and about, wanting to be entertained. Television isn't the activity of choice, and you can't go anywhere for at least 2 hours -- how to you keep him occupied?

"Down Time" activities are a great way to bond with a child while slowly developing independent play-based skills.  You've heard of (and tried) all the classic activities (tracing letters, doing a puzzle, molding with Play-Doh). Here are more some fun games and projects that will keep the entertainment up and the noise down!

  1. Build a Birdhouse
    What's better than finding an activity based on your own backyard? Teach your child about the neighborhood birds. Then, make a birdhouse together. It doesn't have to be fancy-just use a clean milk carton, staple the top shut, and cut a 2" hole on one side. Add a dowel for a bird stand and some string to hang it and viola-a bird house. The kids will also have a blast painting and decorating it too. (Need more bird-friendly ideas? Read #6 from this article to find out how to make a nature-inspired bird feeder.)
  2. Put on a Puppet Show
    The great thing about puppet shows is that they can be week-long productions. Grab those "single" socks from the laundry (you probably won't find their partner anyways) and make sock puppets. Kids will enjoy decorating each puppet and you can work on one a day. Feeling inspired? Build a puppet theatre. Couch pillows work or you can make a small theatre out of and old cardboard box and popsicle sticks.
  3. Chronicle Me
    Create an "All About Me" book for your child. Ask questions that include favorite color, best friend, favorite food, and how I know I'm special. Then add height and weight info. For a great visual, measure your child using a thick piece of yarn. It will give him a great sense of how big he is, especially if you do this project once a year.
  4. Go on "Dates"
    Want an easy way to teach kids etiquette and manners? Go on a mock dinner outing. Have more than one big kid, even better! Pretend to be the waiter or the diners and practice manners such as holding the door for your friends, ordering food, eating properly, and saying "please" and "thank you." All the practice should pay off the next time you are at a restaurant.
  5. Send a Videogram
    Video tape you and the child reading out loud together and send it to the relatives. The extra praise from Grandma and Grandpa will give him the extra confidence he needs to keep practicing.
  6. Send Kindness
    Kindness is something we all need to build relationships in our lives. Ask the question "Who do you want to do something nice for today?" Have a child help you make cards (they can draw a picture on the front) for someone whose day they want to brighten or someone they want to thank.
  7. Make Sand Art
    Find a small vase and make a sand art creation. Layer different levels of sand and then use a dowel to create unique lines and patterns. Don't have sand? Use dirt of different shades or add various food coloring to sugar and salt - and mix.
  8. Build a Garden
    We all want to eat healthy. Plant a small seasoning plant (basil, rosemary, parsley) in the kitchen. Have the child take the lead in taking care of it and watch it grow. Kids will be more excited about eating healthy when they have been nurturing the plant.
  9. Create a Song Themed-book
    Working with songs like "Wheels on the Bus" or "Old McDonald," have kids create a new scene from a favorite visual-based tune. Old McDonald has a lot of animals on his farm, right? When you're out of animals, bus parts, etc, punch a hole in the corner of each page and tie together with string. Then get her to present the book while singing the song to the family.

Other Quiet Time Activities: 

  • Read books together
  • Practice and trace the alphabet
  • Complete a maze
  • Play with Legos
  • Mold something with Play-Doh
  • Complete a patterned puzzle
  • Learn about trees
  • Learn about flowers


Check out down syndrome care jobs near you:
Get the right care—
right when you need it.
Get the right care—right when you need it.
Already a member? Sign in
(18) Comments
Liya M.
Liya M.
these are good ideas
September 1, 2015 at 8:36 PM
Tanya E.
Tanya E.
Great ideas, Thanks
July 14, 2014 at 1:02 PM
Miriam P.
Miriam P.
Great list. These are cute ideas. Thank you
January 16, 2013 at 1:43 PM
Nicole T.
Nicole T.
These are cute ideas! I think the 'Chronicle Me' and pretend date ones would be super fun! I love looking back at things about myself when I was little, like funny things I said and drawings I made.
January 15, 2013 at 9:18 PM
Luisa T.
Luisa T.
Awesome ideas!!! Thank you!
January 15, 2013 at 7:47 PM
Sharon M.
Sharon M.
Graat List..Woderful, easy, and most can be expanded on aaas a long-term repeeetative project that keeps the comming back and wanting to learn. Looking forward to playtime.
January 6, 2013 at 6:46 PM
Betsy B.
Betsy B.
great stuff
January 6, 2013 at 11:30 AM
Karla R.
Karla R.
these are some wonderful ideas thank you.
November 26, 2012 at 5:35 PM
Nancy K.
Nancy K.
I loved the children the will have lots fun i will keep some these in mind.
August 26, 2012 at 7:50 AM
Sierra S.
Sierra S.
These are some great ideas I will keep some of these in mind.
August 17, 2012 at 9:22 AM
Natalie G.
Natalie G.
Thanks for the Great ideas!
July 15, 2012 at 12:25 AM
Patricia R.
Patricia R.
Very good ideas i would apply thank you.
July 8, 2012 at 5:38 PM
Karen Cresha C.
Karen Cresha C.
I would definitely apply some of this great ideas!!!!thank you
June 28, 2012 at 2:31 AM
Rebecca E.
Rebecca E.
Nice! I love the Kid book, priceless reminder later in life of early preferences. Sometimes they change, child history is family history in the making!
June 27, 2012 at 5:06 PM
Sandra F.
Sandra F.
Great list of ideas. Thank you
June 27, 2012 at 3:19 PM
Jamie S.
Jamie S.
It's funny how you think you know what to do with little ones but then your at a loss for things to do. This was a great list of good ideas!
June 26, 2012 at 7:12 PM
Ruby S.
Ruby S.
I look forward to using theses activities, I also would like ideas for 6 mo old brother when other brother at preschool. Thank you!
June 26, 2012 at 2:42 PM
Graciela T.
Graciela T.
Love the Ideas.
June 22, 2012 at 12:31 AM

Leave a Comment

You can post a comment by logging in to your Care.com account or post as a guest.

Success! Your comment is waiting to be approved. It will post soon.
Post another comment
Join free today
Sign up now! It only takes a few minutes.
What best describes you?
Thanks—you're almost there.
Create your login below.