7 Ways to Boost Kids' Confidence
One trick to prevent bullying? Raising confident kids. Here are ways you can build self esteem at any age.
Alonna Friedman, Contributor
Articles> 7 Ways to Boost Kids' Confidence
confident kids

Happiness. Healthy habits. Success. These are qualities we want in our children. But you know the underlying trick to get there? Building their confidence.

While insult and injury are part of life and can be crippling, a child with healthy self confidence is more likely to be resilient, to be an individual, and not to follow the group, explains Dr. Robi Ludwig, Psy.D, a Care.com parenting expert.

Lori K. Evans, PhD, a clinical assistant professor in the department of child and adolescent psychiatry at the NYU Child Study Center, adds that a confident child will be less vulnerable to emotional problems, attempting suicide or harming himself. "When you are confident, you know your strengths and weaknesses, and that you can learn from other people rather than feel threatened by them," she says.

Our experts have developed 7 simple ways you can teach your child to be a confident and kind person. It might be a small start -- teaching kids to be independent thinkers and respectful of others -- but one that can hopefully have a positive impact on all of us (think: less likely to bully, or be bullied and more likely to befriend those who are bullied).

1. Model Acceptance
"It's fine to have your own opinion, but when you demean a certain group of people - by how much money they have, what they look like, their sexual orientation -- you're simply preaching hate to your kid," says Dr. Ludwig. Even something about an outfit choice or intelligence level can stick with a child.

A confident child is more likely to feel compassion for others and not belittle those who are different from them. Still, your son might worry that if he stands up for a classmate when kids are talking nasty, he might be the next victim. Instead of intervening, tell your child to report the behavior to a teacher and then ask the student to play with him. "Confident children don't necessarily tell off bullies, but they choose to include the underdog," says Dr. Evans.

2. Teach Good Manners
It might seem old fashioned, but knowing how to properly address a person, shake hands or even set a table can give your child a kick start to building self confidence. "Having good manners helps you feel good about yourself because you know how to treat others with respect and carry yourself in the world," says etiquette expert Lisa Richey. "It helps a child to develop the qualities of a leader."

Work on good posture. It not only makes a child feel confident, but provides a visual clue to all of the other kids that he is confident. Another trick? Eye contact. It's the basis of a self-confident child, says Richey. To start, put aside your iPhone and give your daughter your undivided attention. Being fully present is key to good manners.

And remember, kids are watching and listening to you. Say, "Thank you" to the checkout lady in the supermarket, shakes hands when you meet someone. Each time you practice good manners make sure you tell your child: This is how we treat and respect people.

3. Give Genuine Compliments
It's time to drop meaningless flattery. Kids don't buy it. "When parents give praise that is not accurate to who the child really is, the words seem fake," says Dr. Ludwig. Don't say your daughter is a wonderful tennis player if she's not. You need to get specific with your accolades. "Tell her you are proud that she works hard at always improving her game and how she takes direction from her coach," says Dr. Evans. You not only give her a genuine compliment that reinforces her confidence, but you're sharing your values: persistence and respect. (Read a personal theory on Honest Parenting.)

4. Set Kids up to Succeed
You can't push your kid to try activities you have selected because you think it will make a well-rounded child. When you play to a child's natural abilities, her hard work and success fosters confidence. "When a child excels in an activity outside school he will go back to school with the confidence to know it's okay if he doesn't fit into the school blueprint of success," says Richey.

5. Help them Trust Themselves
Parents generally want to make life easy for their kids. It's just natural to want to protect them, but it's not healthy to always forge the path. In fact, constantly running to the rescue could send the message to your child that he or she is not a capable person.

Part of building confidence is learning how to cope with all types of situations. "Don't jump to problem solving, just listen," says Dr. Evans. And when they make a choice that goes awry, help them review the outcome and figure out why it was a mistake. Otherwise kids remain dependent on you and not confident in their decision making. "Kids need your unconditional love," she says. "Tell them: you will make mistakes but you are a good person and I love you!"

Dr. Ludwig suggests starting small. Allow your toddler to choose her own clothes in the morning. She might go off to the playground in a flower-print skirt and rainbow sweater, but she will feel confident in her choice.

6. Assign Household Jobs
The trick is to think about your child's strengths and interests and bestow a job that allows him to feel useful and successful. "When a child accomplishes something he or she feels confident," says Dr. Ludwig. An eye for organizing? Ask her to help unpack the groceries or sort the pantry. Fascinated by cars? Ask for help cleaning the interior. Make sure to point out why you asked your child to handle this responsibility -- because he's so tidy or a nature lover or is adventurous with food -- even if it's a strength you don't poses.

7. Open Your Home to Friends
Here's how to get a pulse on other influences on your child's confidence. "You are not the only person influencing his self confidence but you are the most powerful," says Dr. Ludwig. "You must build the foundation of their self confidence but peers, teachers, the media and more will influence them." You shouldn't spy, but having kids feel comfy in your home will allow you to see if your child is choosing friends that support his identity.

If you see a friend engaging a rude behavior (maybe texting constantly or saying nasty things about a teacher), use it as a lesson on how not to behave.

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(14) Comments
Mark Steven
Mark Steven
Good information...
I have a 4 year girl child and what I do to boost her confidence is -
Started her dance classes. it helps her to stay motivated and fit :)
I ask general questions and reward her on the correct answers.

Yesterday I was surfing the net and founded a video of 3 year old girl having expertise in Karate. God.. today's generation is too much :)

Its good .. but we do not need to load our kids with the burden of our expectations. Its good till they are enjoying all these things but meanwhile it is also important to make them free and enjoy life in their own style.

I also surfed on the net and found that there are few daily energy transmission programs for kids .. :). World is changing at dynamic speed.
February 26, 2015 at 2:11 AM
Emily P.
Emily P.
Thank you that was helpful!
November 11, 2014 at 10:17 PM
Laurel N.
Laurel N.
I like the tidbit about improving posture! TedTalks has taught me that "Power Poses" also boost confidence! Two minutes of standing in "Wonder Woman" position fires off hormones in the brain that actually boost mood and performance on mental tasks!
July 7, 2014 at 7:26 AM
Martine D.
Martine D.
I think this article is totally on point. Loved it, will definitely apply this with my son.
February 26, 2014 at 1:43 PM
Ginger Jones
Ginger Jones
Great article. As a family child care provider I meet partents with varying views of childrearing... of course the goal is always the same, how to help our children. Will share this article with my clients.
July 3, 2013 at 12:41 PM
Naomi C.
Naomi C.
Great and informative article. As a nanny, I always seek to grab the opportunity to boost my charge's confidence in a meaningful and constructive manner. As a parent, I found the last topic regarding inviting children over and observing my child's choice of friends as an opportunity to gage whether or not they are the type of friends who "support his identity."
June 30, 2013 at 11:31 AM
Heather H.
Heather H.
I enjoyed this article. It is good for parents and caregivers.
June 27, 2013 at 1:20 PM
Fiqirete R.
Fiqirete R.
Thank you
May 19, 2013 at 2:27 PM
Angelica B.
Angelica B.
Great article! It's those childhood years where a child learns their "value" in the world. If they understand that they're valuable as people and that they can contribute something of value --even at a young age-- then confidence, security, and a self-respecting image grow in their life. Thanks for posting!
November 30, 2012 at 11:19 AM
Diana S.
Diana S.
This is an excellent article in which guides ourselves to conduct with respect, comunication toward our children. I always emphasis to my children to respect and be compassion for human beings.

Diana Scimecca
September 13, 2012 at 12:22 PM
Alyssa B.
Alyssa B.
I think that genuine compliments are so important. I try to make a rule that for every compliment I receive I will give two more before the day is over!
September 3, 2012 at 2:26 PM
Tammy C.
Tammy C.
Great artical ! A must read for all parents . Thank you for posting !!
August 2, 2012 at 2:08 PM
Joe G.
Joe G.
In our home we believe in these very principles and actions. This article has already taught us three more approaches we can take to help our children become the best, most confident people they can be. THANK YOU!
July 24, 2012 at 11:40 AM
Olga V.
Olga V.
I like to Boost a child's Confidence,Spark creativity,and encourage Good values.
July 24, 2012 at 12:15 AM

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